How To Get Rid Of Gas Quickly
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
Kiwi Smoothie With Banana And Lime
A unique blend of tart and sweet ingredients! This kiwi banana smoothie is perfect for refreshing your palate on a hot day.
Lemon Poppy Seed Energy Bites
Rich in protein, healthy fats, fiber, and just the right amount of sweetness, these lemon poppy seed energy bites are great healthy snacks.
Garlicky Kale Salad
Dressed in a zesty, garlicky, tahini-based dressing, this kale salad is filling yet refreshing for these warm spring days.
Raw Dried Cherry Walnut Energy Bars
Fuel your workouts and get out of that afternoon slump when you power up with these raw vegan dried cherry walnut energy bars.
Refreshing Banana Berry Smoothie Bowl
Boasting tons of bright colors and exciting flavors, this banana berry smoothie bowl is the perfect breakfast to excite your taste buds.
Carrot Noodles With Cilantro Pepita Pesto
Carrot noodles with a cilantro pepita pesto! It’s a refreshing, spicy, and nutritious entree that fills you up with protein and fiber.
Creamy Raw Ranch Hemp Seed Dressing
Welcome the newest addition to your favorite salad dressing list! This hemp seed raw ranch is light, refreshing and incredibly nutritious.
Protein-Packed Hemp Seed Smoothie
This refreshing smoothie is blended with banana, mandarins, and hemp seeds, making it the perfect protein-packed beverage.
Crunchy Rutabaga Salad With Apples
The combination of rutabaga and apples adds wonderful texture and complementary flavors to this raw vegan salad.
Load Up On These Great Vegetarian Sources Of Iron
Iron is an essential mineral for optimal health, and you can increase your intake with the many plant-based sources in this article.
Raw Vegan Zucchini Hummus
Indulge in a Mediterranean-inspired hummus that is both raw and vegan. Using zucchini as the base, this is a dip you’ll never forget.
Pumpkin Spice Energy Balls
Get festive for fall when you make these raw vegan pumpkin spice energy balls. They will help keep you full between meals.
Vegan Pumpkin Seed Hummus
Get out your favorite post-cleanse crackers because this pumpkin seed hummus is exactly what you’ve been craving.
Zoodles In A Raw Pumpkin Seed Pesto
You know those pumpkin seeds that you discard when carving them? Save them and make this raw pesto sauce for some fresh zoodles.
Blueberry Lemon Chia Pudding
Fill up on the ultimate flavor duo of lemon and blueberry with this fiber-rich chia pudding. How can you not love the color?!
Mango Blueberry Smoothie With Chia Seeds
Get a healthy dose of omega-3 fatty acids, fiber, protein, and diverse antioxidants when you fuel up with this mango blueberry chia smoothie.
These 4 Foods May Help You Fight Depression
Can certain foods help you fight depression? Nutritionists explain that establishing a healthy diet is a great way to improve mental health.
These Foods Will Help You Fight Fatigue
Your body runs off the fuel you give it. Giving it the right fuel can help you fight fatigue and boost overall energy levels.
These Foods Are Linked To Better Brain Power
Learn how to feed your brain to support both short- and long-term function. The foods in this article will give your brain the boost it needs.
