Healthy Foods That Help Your Respiratory System
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
Tagged: Seeds
How To Stay Energized During The Day While Cleansing
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Strawberry Lemonade Chia Seed Drink
Drink this casually or take a little shot of it in the afternoon to give yourself a natural jolt to push through the rest of the day.
Overnight Cinnamon Raisin Chia Pudding
Attention cleansers: this breakfast is calling your name! It is a classic flavor combo made into one healthy, omega 3-filled pudding!
Small But Mighty: 5 Super Seeds You Should Eat
Overflowing with nutrients, seeds are amazing foods to have in your diet. See why you should be eating these might seeds right now.
Blueberry Banana Smoothie Bowl
Eating this smoothie bowl for breakfast supplies you with omega-3s, fiber, and sustained energy throughout your morning.
Keto Overnight “Oats” With Coconut And Blueberries
This is a new, ketogenic spin on traditional overnight oats. Full of healthy fats, fiber, and flavor, you won’t know the oats aren’t there.
Raw Vegan Nut-Free Taco Meat
Whether you have a hankering for some raw tacos or need a quick, energizing pre-workout snack, this is the recipe that you need.
Banana Cream Pie Chia Pudding
Dessert for breakfast, anyone? This delicious chia pudding is high in fiber, protein, omega-3s, and helps to boost your energy levels.
Ginger Banana Green Smoothie
Get your daily dose of plant-based protein when you slurp on this green smoothie. It tastes so refreshing, making it perfect for breakfast.
Overnight Coconut Milk Chia Pudding
Start your day off with a healthy dose of folate and beta-carotene when you eat this chia pudding for breakfast. You’ll absolutely love it!
Our Favorite Cashew Recipes For National Cashew Day
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Chili Lime Raw Pumpkin Seed Crema
The flavors of this pumpkin seed crema will start a fiery fiesta in your mouth. It’s got some kick so be prepared to handle some heat!
How To Make Your Own Raw Tahini
You don’t have to buy tahini at the store any more! This recipe is so easy to make and you can flavor it to your liking!
This Will Be Your Go-To Acai Bowl From Now On
This is a great breakfast or lunch item to have in your recipe arsenal. It is filled with vitamins and minerals, so you can’t go wrong!
Green Chia Pudding For A Healthy Breakfast
Whether you need a filling snack or a nutritious breakfast, this green chia pudding is the recipe for you. Try eating this before a workout.
3-Ingredient Vegan Paleo Almond Butter Cookies
Cookies don’t have to be hard to make. Just take these almond butter, vegan, gluten-free cookies. Enjoy them guilt-free!
Positively Perfect Persimmon Smoothie
Don’t know how to use those persimmons you just bought at the store? Try this smoothie recipe for a healthy, protein-packed breakfast.
Healthy Pumpkin Pie Chia Pudding
What if you could eat dessert for breakfast? Well, you can with this awesome pumpkin chia pudding! Get seasonal and try this tasty recipe.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
