You don’t have to lose hundreds of pounds to experience the advantages of losing weight. Read how a little weight loss benefits your body.
Tagged: sexual health
Be sure to take some time for self-care during the holidays. Set boundaries, avoid conflict, and watch what you eat to beat holiday stress.
This article is all about bedtime foods, but not the ones that put you to sleep. These foods can help you spice things up in the bedroom.
Mounting research suggests that regular exercise may be the most effective way to naturally boost satisfaction, arousal, and desire.
Are you suffering from adrenal fatigue, thyroid problems, or a hormonal imbalance? Try these three drinks to naturally remedy the problem.
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
There’s a direct link between your health and your sex life. Make these easy lifestyle changes to naturally help improve your sexual performance.
Birth control pills stop the cleansing process, keeping waste inside the body, which can become cancerous. That doesn’t have to be the case.