Here’s Everything You Need To Know About Berberine
Found in a variety of plants, berberine is a compound that’s been used in medicinal traditions to treat inflammation, digestive conditions…
Fight Spring Allergies With These Natural Remedies
Some popular natural remedies for allergies include nasal irrigation, steam therapy, herbal infusions, dietary supplements, and more.
How To Make And Use Castor Oil Packs
Castor oil has been used in various medicinal and pharmaceutical applications. Castor oil packs may help support the body in myriad ways.
Eating Late At Night Linked To Notable Side Effects
Whether you eat a late dinner or midnight snack, a new study reveals that eating late at night may come with unwanted side effects.
Effective Ways To Naturally Lower Blood Pressure
Research shows that high blood pressure contributes to more than 15% of deaths in the United States. Learn to lower it naturally…
Mouth Taping: Does It Help Improve Sleep?
Trying to improve your sleep? Have you heard about mouth taping? We’ve got the answers in case you’re interested in becoming a mouth taper!
5 Natural Antihistamines To Help With Allergies
Common treatments for seasonal allergies include over-the-counter drugs, but these natural antihistamines may provide relief.
Tips To Avoid A Migraine Attack Before It Happens
By incorporating tips that limit your risk of migraines, you may be able to to avoid an attack before it happens. Techniques include…
Which Medications Cause Heartburn?
Taking medication can sometimes ease your health issues, but it can also trigger a host of side effects, including heartburn.
Can You Maintain Weight Loss After Using Ozempic?
Worried about regaining weight after using medications like Ozempic? There are steps you can take to help maintain weight loss.
5 Natural Remedies To Help People With Hypothyroidism
If thyroid medications are causing side effects, consider the five natural remedies for hypothyroidism as alternative options.
Star Fruit 101: Health Benefits And Nutrition
Star fruit is a low-calorie, exotic and tropical fruit that provides antioxidants, vitamin C, and fiber. Should you start eating it, though?
Does Bergamot Lower Cholesterol Levels?
Containing powerful polyphenols and flavonoids, bergamot may help lower total cholesterol and triglycerides and raise good cholesterol.
How To Get Over Jet Lag
Experiencing jet lag? Get back on track after your long-haul journey by quickly adapting to your time zone with a few simple practices.
5 Things That Can Happen After You Stop Taking Ozempic
Many people take the injectable semaglutide, Ozempic, to promote weight loss, but are they aware of what happens after they stop taking it?
These Side Effects Result From Drinking Too Much Caffeine
Health experts say that caffeine is generally safe in low amounts, but consuming high levels may cause these unwanted side effects.
4 Major Causes Of Inflammation That People Ignore
Chronic inflammation is at the root of many life-threatening health problems. Don’t overlook these causes that many people ignore.
California Advances First U.S. Ban On Toxic Chemicals In Processed Foods
The California Assembly’s Committee on Health officially approved a bill to ban five toxic chemicals from processed foods.
The Top 6 Side Effects Of Going Keto
So you decided to go keto because the high-fat diet promises quick weight loss. Well, health experts worry about the diet’s side effects.
Do These Natural Insomnia Aids Help You Sleep Better?
From chamomile tea to hypnosis, there are many natural insomnia aids that promise better sleep, but how many of them actually work?
