Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
Tagged: Sinus Health
Are you feeling stuffy this winter? Light this DIY candle made with powerful essential oils that can help get rid of sinus congestion.
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
You know when a cold is coming. And while there is no cure for a cold, there are beneficial things you can do to mitigate symptoms.
Will sleeping on your back get rid of back pain and improve breathing? Learn about the pros and cons of sleeping in a supine position.
Don’t sneeze your way through spring and summer. Use the home remedies in this article to help get rid of seasonal allergies.
Are you tired of colognes that smell like fruits and chemicals? Get back to nature and use essential oils to smell like a man again.
Get your allergies under control this spring with some of the amazing natural remedies in this article. They’re so effective and easy!
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
Sinus congestion is irritating and extremely common during the colder months. Warm up the body and relieve congestion in this bath.
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
These DIY aromatherapy peppermint shower bombs are perfect for getting rid of headaches, congestion, colds, stress, and more.
When your sinuses are blocked, you’ll stop at almost nothing to clear up breathing. Try these 3 juices to clear up nasal blockages.
Allergies, flu viruses, or common colds can cause sinus congestion. Use natural ingredients to help naturally decongest the airways.
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
Don’t let seasonal allergies get the best of you. If you don’t want to end up sneezing every few seconds, try these natural remedies.
One of the main causes of snoring is excess mucus. Drink this juice to clear up mucus to sleep more soundly and quietly.
Don’t wait for your sinus infection to go away or bandage it with medications. Take action and naturally get rid of it with these remedies.
When you come down with a cold, the body produces more mucus and phlegm. Use these powerful herbal remedies to clear mucus from your lungs.