The Best Foods To Eat When You Have A Sinus Infection
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
Tagged: Sinus Health
DIY Candle To Help Reduce Sinus Congestion
Are you feeling stuffy this winter? Light this DIY candle made with powerful essential oils that can help get rid of sinus congestion.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
6 Things To Do When You Feel A Cold Coming On
You know when a cold is coming. And while there is no cure for a cold, there are beneficial things you can do to mitigate symptoms.
Can Sleeping On Your Back Solve Your Sleep Issues?
Will sleeping on your back get rid of back pain and improve breathing? Learn about the pros and cons of sleeping in a supine position.
Defeat Seasonal Allergies With These Home Remedies
Don’t sneeze your way through spring and summer. Use the home remedies in this article to help get rid of seasonal allergies.
DIY Men’s Cologne Using Essential Oils
Are you tired of colognes that smell like fruits and chemicals? Get back to nature and use essential oils to smell like a man again.
Natural Remedies To Beat Spring Allergies
Get your allergies under control this spring with some of the amazing natural remedies in this article. They’re so effective and easy!
5 Foods That Trigger Mucus Production
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
Soak In This Bath To Relieve Sinus Congestion
Sinus congestion is irritating and extremely common during the colder months. Warm up the body and relieve congestion in this bath.
Fight Colds With These Health Shots
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
DIY Homemade Peppermint Shower Bombs
These DIY aromatherapy peppermint shower bombs are perfect for getting rid of headaches, congestion, colds, stress, and more.
3 Juices That Help To Break Up Mucus
When your sinuses are blocked, you’ll stop at almost nothing to clear up breathing. Try these 3 juices to clear up nasal blockages.
Homemade Decongestant Chest Rub
Allergies, flu viruses, or common colds can cause sinus congestion. Use natural ingredients to help naturally decongest the airways.
Have A Soak For International Bath Day
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.
DIY Antihistamine Balm For Allergy Relief
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
5 Natural Ways To Protect Yourself From Seasonal Allergies
Don’t let seasonal allergies get the best of you. If you don’t want to end up sneezing every few seconds, try these natural remedies.
Snoring Reduction Juice
One of the main causes of snoring is excess mucus. Drink this juice to clear up mucus to sleep more soundly and quietly.
5 Home Remedies To Get Rid of a Sinus Infection
Don’t wait for your sinus infection to go away or bandage it with medications. Take action and naturally get rid of it with these remedies.
5 Herbs That Help Clear Mucus From Your Lungs
When you come down with a cold, the body produces more mucus and phlegm. Use these powerful herbal remedies to clear mucus from your lungs.
