6 Tips To Exercise Safely In The Summer Heat
Stay safe when exercising in hot weather by drinking enough fluids, wearing proper clothing, and following the other tips in this article.
Stay safe when exercising in hot weather by drinking enough fluids, wearing proper clothing, and following the other tips in this article.
Simple and satisfying, this summer peach and berry fruit salad never disappoints. It’s sweet, tart, bright, and brimming with nutrients.
Do you want to even out your complexion? Got some spots you want to get rid of? Apply this DIY dark spot remover and see the difference!
Changing your diet, washing your face once a day, and laser therapy are all options to alleviate your acne.
A tried and tested DIY summer deodorant that actually works. You’ll smell great, even if the days are hot and cause intense sweating.
Besides being absolutely refreshing and delicious, summer stone fruits offer a unique and long list of impressive health benefits.
If you could capture summer in a bowl, it would be this salad. Enjoy some of the best seasonal produce of heirloom tomatoes and nectarines.
Don’t forget to protect your skin when you go out in the sun. If you happen to get a sunburn, soothe it with these DIY herbal ice cubes.
Customize your facial moisturizer to your skin’s needs. Keep that glow alive with a simple blend of carrier oils and essential oils.
Not all skin lumps are cancerous. For example, cysts are usually clogged ducts or infections, and they usually go away on their own.
Achieving glowing skin doesn’t have to be difficult. Apply this DIY 100% natural face serum and see the results for yourself!
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
The sun is out, and your buns might be too! If you want to get your tan on, encourage an even tone with this DIY sandalwood tanning oil.
Eating seasonally increases nutrient intake and contributes to a more sustainable environment. Eat summer vegetables for great benefits!
A ringworm infection will typically go away permanently after applying an over-the-counter anti-fungal treatment, but these remedies…
While it may not be possible to sip from the fountain of youth, you can do things to prevent your skin from sagging as you get older.
This green smoothie is a combination of crisp cucumber, crunchy and tart apple, zesty lime, herbaceous mint, and hearty kale.
Soaking up the sun is par for the summer course! After absorbing all those UV rays, soothe the skin with this after sun lotion.
Made with coconut oil and aloe vera gel, this is a great and effective moisturizer to add to your skin care routine.
Feeling a little sluggish lately? Boost your energy, enhance immune function, and improve digestion with these green juice shots.
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