Is Your Cellphone Increasing Your Anxiety?
Statistical analysis confirms that there is a correlation between increased anxiety symptoms and excessive cellphone use.
Statistical analysis confirms that there is a correlation between increased anxiety symptoms and excessive cellphone use.
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
Striving to improve your morning through good habits is important. Implement one of these changes into your mornings to make your days easier.