Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
Most people don’t eat all the servings of vegetables that they should every day, but you could by following these 7 simple tips.
Eating pies or cakes for breakfast the day after Thanksgiving is not the way to go. Fill your body with nutrients when you eat this.
This smoothie should definitely become part of your morning routine because it benefits your digestive system throughout the day.
This isn’t exactly a smoothie and it isn’t exactly a juice. It’s a hybrid between the two and it is refreshing and delicious!
A green smoothie is the best way to get a ton of nutrients in one meal. This smoothie is naturally sweetened with dates and bananas.
Don’t let joint paint dictate how you live your daily life. Try this pain-relieving smoothie that is better than anti-inflammatory drugs!
This is a breakfast smoothie that not only helps get rid of inflammation in the body, but it also helps to kick those cravings to the curb.
Drinking this smoothie can help regulate blood sugar levels and lower inflammation in the body. What are you waiting for? Try it out today!
Spirulina is nothing to be afraid of. It is something that everyone should embrace. Don’t miss out on the benefits of this superfood.