Americans Are Very Anxious About The Holiday Season
In a new American Psychiatric Association poll, 75% of respondents stated that they are very or a little anxious about the upcoming holidays.
Raw Zoodles With Avocado Pesto
A five-step recipe is now yours to make! Raw zoodles are tossed in a beautiful, creamy, and delicious avocado pesto that packs flavor.
Creamy Peach Pops
Don’t let summer end without making this creamy peach pops! They are absolutely diving and incredibly easy to make.
From Vision Loss To Stomach Paralysis: Ozempic Faces Over $2 Billion In Lawsuits
The viral weight loss injection drug, Ozempic, faces over $2 billion in lawsuits because patients allege stomach paralysis & vision loss.
What Is Social Health?
This article is dedicated to exploring social health, an often overlooked aspect of your well-being. Stay connected to people, not devices.
It’s Pride Month: Here’s What You Need To Know
June is Pride Month, when the world’s LGBTQIA+ communities come together to celebrate the freedom of being and expressing themselves.
6 Daily Habits To Boost Your Mental Health
Mental health encompasses your psychological, social, and emotional well-being, and these daily habits can give you an overall boost.
Ditch These Bad Nighttime Habits If You Want To Sleep Better
Do you find that you have trouble sleeping or falling asleep? Sleep experts warn that these nighttime habits may prevent restful shut-eye.
How To Do A Digital Detox
Need a break from screens? Learn how to do a digital detox if you want to improve focus, improve your balance, and completely recharge.
Does Magnesium Spray Improve Sleep?
Magnesium spray has grown popular on TikTok, with creators claiming various benefits, but does it actually help you sleep?
A Guide To Managing Stress During The Holidays
Not feeling particularly cheery this time of year? You are not alone. With this guide, you can help manage stress during the holidays.
8 Fun Activities To Do When Spending Thanksgiving Alone
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
5 Productivity Hacks To Change Your Life
Do you ever finish the day and feel as though you accomplished nothing? Change that with these simple productivity hacks.
Great Morning Stretches To Energize Your Day
What you do in the morning sets the tone for the rest of your day. Energize your body with these simple full-body stretches.
4 Causes Of Inflammation That Are Not Often Discussed
If inflammatory cells remain in the body too long, you may experience chronic inflammation, and these four causes are often discussed.
Self-Care Practices That Are Perfect For Summer
Get off the couch and prioritize your mental health and your overall well-being this summer season with these self-care practices.
Websites Are Selling Fake Ozempic
A law firm recently announced the takedown of 250+ websites selling fake GLP-1 drugs like Ozempic. Here’s how to spot them.
Raw Chocolate Brownie Batter Ice Cream
This is a decadent, no churn, raw vegan chocolate brownie batter ice cream made with avocados, bananas, raw cacao, and maple syrup.
5 TikTok Gut Health Trends To Question Or Avoid
To avoid harming your health and practicing things that are not based in science, you should question these TikTok health trends.
Useful Hacks To Make Mindfulness A Daily Habit
It is easy to develop habits that take you out of the present and cause stress. Learn how to change those habits and develop mindfulness.
