Pass The Salt: Which Type Of Salt Is Best For You?
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
Tagged: sodium
By The Slice: Is Pizza Healthy Or Not?
Pizza may taste good and satisfy some of your cravings, but how much is each slice affecting your body? This article tells you that & more.
Electrolytes: Why You Need Them & Where To Get Them
Have you ever wondered why people tell you to replenish the body with electrolytes? Here’s why they are essential for the body.
Americans Eat Too Much Of These 7 Sodium-Rich Foods
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
