Is this the best vegan caesar dressing you’ll ever make? Possibly! It is easy to make, creamy, nut-free, and brimming with flavor.
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
The honeydew melon is potentially the sweetest of all melons and may support hydration, digestive health, bone health, and more.
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.
When the days are hot, you need more than water to hydrate the body! This homemade electrolyte punch helps maintain optimal fluid balance.
You may think you know the right diet moves to make for optimal blood pressure, but these foods can secretly raise your levels.
Fight the discomfort and burning sensation of acid reflux! Learn about these safe and effective home remedies that can provide some relief.
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
Don’t know what to do with extra tomatillos? Grab your favorite chips and ready them for this zesty salsa verde that packs a little kick!
A perfectly warming winter soup that is velvety smooth with a slightly nutty texture. And it features a highly nutritious ingredient!
Made with simple ingredients that yield a rich soup with serious depth of flavor, this vegan tomato soup may be the best of the best.
Avocados are an excellent source of monounsaturated fat, vitamin E, and magnesium. They also exhibit these impressive health benefits.
Don’t worry about an unpleasant stench coming from your fridge ever again now that you have this DIY refrigerator deodorizer.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
A brown gravy from scratch is the perfect condiment for the Thanksgiving feast! It’s low-fat, low-sodium, delicious, and easy to make.
Nutrition labels can be confusing, especially if you’re trying to turn your health around. This guide should help you read your way healthy.
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
Coconut water is potentially the nectar of the gods! It is rich in electrolytes, minerals, antioxidants, vitamins, and more health benefits.
Helping to enhance your hydration efforts, cucumber water contains antioxidants and may help lower blood pressure and improve skin health.
Mushrooms may help support your immunity, promote gut health, and keep your brain sharp. Learn more about their potential health benefits.