Often times, the best solution is the simplest one, and the same can be said for rice water. Learn how it makes your skin look great.
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
Belonging to the cruciferous vegetable family, bok choy is an excellent source of vitamins and may be able to inhibit cancer growth.
People focus on taking vitamins, but rarely do they realize the importance of obtaining essential trace minerals for optimal health.
Pizza may taste good and satisfy some of your cravings, but how much is each slice affecting your body? This article tells you that & more.
Additives and preservatives have been integrated into the American diet, but are they actually adding any real value to what you’re eating?
Have you ever wondered why people tell you to replenish the body with electrolytes? Here’s why they are essential for the body.
Failing to understand nutrition labels could be holding you back from reaching your health goals. Follow these tips to understand them.
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
Are those potato chips you know and love making your high blood pressure worse? Could you lower it by eating this snack instead?
Naturally lowering your blood pressure doesn’t have to be difficult. Just add this super spud to your diet to start reaping the benefits.
Are you wondering if the Full Body Cleanse can help lower your blood pressure? Here’s all the info you need about how cleansing can help you.
Are you eating foods that are actually worsening your arthritis? Find out which inflammatory foods you should be avoiding and why alkaline is better.
Butternut squash is the true star of the fall season. Let’s calm down about pumpkin and focus about this squash’s awesome health benefits.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
School vaccination programs to inoculate child are voluntary and all school children may be exempt due to certain reasons.
The cardiovascular system is designed to move blood through arteries, veins and capillaries at certain pressure levels to maintain a healthy heart.
Yes, beware of toothpaste! Commercial brand toothpastes, that is!