When you have an upset stomach or indigestion, the best thing to do is choose the simple, easy to digest food groups in this article.
Oil-free, dairy-free, gluten-free, sugar-free, and 100% raw vegan, this zucchini soup exhibits incredible depth of flavor and freshness.
Fortunately, you don’t have to go out to eat if you want to enjoy this gut-friendly miso soup in a much healthier way.
Feel a cold coming on? Warm your soul, soothe your throat, and enhance immune function with this creamy vegan carrot soup.
Try this healthy and tasty miso soup recipe with mushrooms and collard greens. Forget the tofu and embrace the gut-friendly probiotics!
Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.
Did you just stuff your face on a large meal? Fill up on nutritious ingredients and jumpstart healthy eating habits with this detox soup.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
Chilled, raw vegan cucumber avocado soup comes together in a matter of minutes. All you need is a blender and your appetite!
This sweet potato kale soup is perfect for chilly fall and winter evenings! It’s filling and flavorful, so it wont’ last long at your table.
The beautiful thing about this soup is that all of the ingredients are easy for the body to digest.
This perfectly creamy kabocha squash soup is rich, satisfying, and packs a little kick from the ginger and cayenne pepper.
Sick of chicken noodle soup during colder fall days? Soothe your soul with eight healthier soups that do wonders if you’re sick.
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
This refreshing avocado gazpacho is super easy to make and absolutely delicious. It is raw vegan, low-carb, keto, and full of healthy fats.
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.
Need help cooling down on a warm day? This cold cucumber, avocado, and basil soup is light, refreshing, and comes together in just 10 minutes!
Hold the chicken because we just made one of the most well-known Indian dishes, tikka masala, using chickpeas as the the main protein.
A creamy raw tomato soup that’s made from fresh, raw ingredients! It’s ready in five minutes and is truly as gourmet as it gets.