Tagged: Soy

Homemade Mushroom Miso Soup

Homemade Mushroom Miso Soup

Try this healthy and tasty miso soup recipe with mushrooms and collard greens. Forget the tofu and embrace the gut-friendly probiotics!

Tofu Peanut Stir-Fry

Tofu Peanut Stir-Fry

Get ready to wok and roll because you’re about to bring the house down with the flavors in this mixed vegetable and tofu stir-fry!

Beware of Protein Health Bars

Beware of Protein Health Bars

A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.

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