In the battle of super greens, which one will emerge victorious? This article highlights the nutritional profiles of both kale and spinach.
Taste the tropics with this refreshing island green smoothie, which is brimming with tropical flavors and beneficial nutrients.
This smoothie is all about the refreshing ingredients that boost your energy levels. Drink your fill of iron, magnesium, protein, and omega-3s!
Containing one of the most revered spices in Indian cooking, this raw vegan soup helps to decrease bloating and improve immune function.
Remember how Popeye ate spinach and was immediately energized strong? That could be you immediately after you drink this green smoothie!
Give yourself a healthy dose of fiber with this tropical green smoothie. It takes two to mango, so make two and drink it with someone.
Get your daily dose of plant-based protein when you slurp on this green smoothie. It tastes so refreshing, making it perfect for breakfast.
Don’t know how to use those persimmons you just bought at the store? Try this smoothie recipe for a healthy, protein-packed breakfast.
Want to make a creamy and delicious dip in under 15 minutes? This spinach and avocado dip is easy to make and nutritionally dense too!
Get some greens in your life on National Spinach Day, observed on March 26th, by making one of these protein-packed, superfood recipes.
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
These come together quickly, and are very rich and creamy on the inside. Although they contain plenty of spinach, they would be best served alone or with a salad.
The coconut is not merely a dairy replacement here, it’s flavor is front and center…sweet, rich and creamy…with a little tang from a tiny bit of lemon.
If for your lunch or dinner you are planning to make something very simple and, at the same time, very healthy, Spinach Strawberry Salad is a great option. Healthy, easy and delicious – all we need in our everyday life!
An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile – summer berries are a nice alternative. I wouldn’t normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Everyone I have made this for RAVES about it! It’s different and so easy to make!