Coconut Creamed Spinach
The coconut is not merely a dairy replacement here, it’s flavor is front and center…sweet, rich and creamy…with a little tang from a tiny bit of lemon.
The coconut is not merely a dairy replacement here, it’s flavor is front and center…sweet, rich and creamy…with a little tang from a tiny bit of lemon.
Some people know to swap coconut oil for vegetable oil, but what if you want to substitute other common ingredients? Find out how.
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
This raw vegan pizza is delicious and fills you up super fast because the food is so nutrient dense. It’s a little different, but delicious!
Snack time doesn’t necessarily mean that you eat hundreds of calories. Fill up on healthy, low-calorie snacks like these ones.
The classic combination of mushrooms and spinach is always a winner. The sun-dried tomatoes & parsley help establish irresistible flavors.
Are all leafy greens created equal? While certain greens receive a lot of hype, other greens are worth including in your diet.
If for your lunch or dinner you are planning to make something very simple and, at the same time, very healthy, Spinach Strawberry Salad is a great option. Healthy, easy and delicious – all we need in our everyday life!
An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile – summer berries are a nice alternative. I wouldn’t normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Everyone I have made this for RAVES about it! It’s different and so easy to make!
Di you know that there are foods that can help heal your body better than medication? Stock up on these superfoods to stay healthy.
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
If you are planning on starting a garden in the fall, there are certain crops that thrive in the cold. Plant these crops for a spring harvest!
Are you making your body acidic without even realizing it? You could be worsening your health if you aren’t consuming these alkaline foods.
Magnesium can help decrease stress, boost your immune system, and strengthen bones. That’s why you need these foods in your daily diet.
Tired of eating salad while cleansing? Raw soups may be your new favorite meals. Get out your blender and give this recipe a shot.
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.
Caring for your body also means caring for your brain. Drink this smoothie to help boost your brain health and nourish nerve pathways.
One of the best parts about spring is knowing that avocados are in season! Make sure to have avocados in your diet to lower cholesterol.
What are you making for National Strawberry Day? If you need some inspiration, here are 5 of our favorite strawberry recipes to make.
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