The Popeye Special Green Smoothie
Remember how Popeye ate spinach and was immediately energized strong? That could be you immediately after you drink this green smoothie!
Remember how Popeye ate spinach and was immediately energized strong? That could be you immediately after you drink this green smoothie!
Give yourself a healthy dose of fiber with this tropical green smoothie. It takes two to mango, so make two and drink it with someone.
Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.
Get your daily dose of plant-based protein when you slurp on this green smoothie. It tastes so refreshing, making it perfect for breakfast.
Don’t get stuck using the same old lettuce as your salad base. Get more bang for your bite when you start using some of these greens.
High blood pressure makes the heart work harder than it has to, so use these healthy juices to help control and lower blood pressure levels.
If you’re trying to lower your intake of carbohydrates, take a gander at these vegetables, many of which are great sources of fiber.
Don’t know how to use those persimmons you just bought at the store? Try this smoothie recipe for a healthy, protein-packed breakfast.
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Want to make a creamy and delicious dip in under 15 minutes? This spinach and avocado dip is easy to make and nutritionally dense too!
This meal is filled with beneficial nutrients…and it tastes amazing! It is filling, healthy, and captures some of fall’s best flavors.
Get some greens in your life on National Spinach Day, observed on March 26th, by making one of these protein-packed, superfood recipes.
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.
This tropical mango, peach and banana green smoothie tastes like you’re lying on the beach, soaking up some beautiful sunshine.
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
These come together quickly, and are very rich and creamy on the inside. Although they contain plenty of spinach, they would be best served alone or with a salad.
The coconut is not merely a dairy replacement here, it’s flavor is front and center…sweet, rich and creamy…with a little tang from a tiny bit of lemon.
Some people know to swap coconut oil for vegetable oil, but what if you want to substitute other common ingredients? Find out how.
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
This raw vegan pizza is delicious and fills you up super fast because the food is so nutrient dense. It’s a little different, but delicious!
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