Tropical Green Smoothie
This tropical mango, peach and banana green smoothie tastes like you’re lying on the beach, soaking up some beautiful sunshine.
Pina Colada Green Smoothie Prep For One Week
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
Chickpea Spinach Burgers
These come together quickly, and are very rich and creamy on the inside. Although they contain plenty of spinach, they would be best served alone or with a salad.
Coconut Creamed Spinach
The coconut is not merely a dairy replacement here, it’s flavor is front and center…sweet, rich and creamy…with a little tang from a tiny bit of lemon.
Ingredient Swaps To Make Your Recipes Healthier
Some people know to swap coconut oil for vegetable oil, but what if you want to substitute other common ingredients? Find out how.
Add Clean Protein To Smoothies Without Using Protein Powder
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
Raw Pizza with Spinach Pesto & Marinated Vegetables
This raw vegan pizza is delicious and fills you up super fast because the food is so nutrient dense. It’s a little different, but delicious!
5 Healthy Snacks With 150 Calories Or Less
Snack time doesn’t necessarily mean that you eat hundreds of calories. Fill up on healthy, low-calorie snacks like these ones.
Spinach Mushroom Risotto with Sun-dried Tomatoes
The classic combination of mushrooms and spinach is always a winner. The sun-dried tomatoes & parsley help establish irresistible flavors.
A Nutritional Comparison Of 6 Leafy Greens
Are all leafy greens created equal? While certain greens receive a lot of hype, other greens are worth including in your diet.
Spinach Strawberry Salad
If for your lunch or dinner you are planning to make something very simple and, at the same time, very healthy, Spinach Strawberry Salad is a great option. Healthy, easy and delicious – all we need in our everyday life!
Spinach and Mango Salad
An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile – summer berries are a nice alternative. I wouldn’t normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Cranberry Spinach Salad
Everyone I have made this for RAVES about it! It’s different and so easy to make!
Keep These Healing Foods In The Kitchen For Better Health
Di you know that there are foods that can help heal your body better than medication? Stock up on these superfoods to stay healthy.
Potassium Rich Foods And Why You Need Them
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
5 Crops You Should Plant In October
If you are planning on starting a garden in the fall, there are certain crops that thrive in the cold. Plant these crops for a spring harvest!
Eat These Foods To Help Keep Your Body Alkaline
Are you making your body acidic without even realizing it? You could be worsening your health if you aren’t consuming these alkaline foods.
The Best Plant Based Foods That Are Rich In Magnesium
Magnesium can help decrease stress, boost your immune system, and strengthen bones. That’s why you need these foods in your daily diet.
Raw Soup: Your New Favorite Cleansing Meal
Tired of eating salad while cleansing? Raw soups may be your new favorite meals. Get out your blender and give this recipe a shot.
Heal And Hydrate Your Body With This Awesome Juice
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.
