If you need more protein and a boost of energy during you cleanse, this smoothie recipe is for you. It really pops with bright flavors.
This smoothie bowl embodies the definition of what it means to eat the rainbow. You’ll fill up while enjoying the vibrant, tropical flavors.
Need a little extra brain power in the morning? Whip up this refreshing smoothie for a nutritious breakfast
Joint pain, chronic fatigue, acne, and digestive issues are all related to inflammation. Help reduce inflammation with these alkaline foods.
If you regularly eat meat, you may be raising your cholesterol levels by the day. Try these vegan protein sources that are better for you than meat.
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
Do you want to care for your skin and keep it looking younger in the process? Start using these three face masks that hydrate and heal!
Spirulina is nothing to be afraid of. It is something that everyone should embrace. Don’t miss out on the benefits of this superfood.
Many of us are aware of the health benefits of adding spirulina to our diets, but did you know it also makes for a great skin treatment?
Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.