Tagged: Spreads

Vegan Chickpea Cookie Dough

Vegan Chickpea Cookie Dough

Don’t feel guilty about eating cookie dough when you enjoy this gluten-free vegan recipe! Maybe don’t enjoy it all by yourself in one sitting, though.

Basil Sun-Dried Tomato Spread FBC Approved

Basil Sun-Dried Tomato Spread

Great raw food recipe that will convert into a couple of different meals. A simple spread for veggies or flat bread and also a wonderful sauce for a raw “pasta” primaevra. Yum!

Sweet Almond Wrap FBC Approved

Sweet Almond Wrap

You are going to fall in love with these wraps. They make a great protein-packed lunch, or you can eat them as a healthy snack.

Pumpkin Cashew Frosting FBC Approved

Pumpkin Cashew Frosting

Simple cashew cream frosting made with cashews, maple syrup, pumpkin pie spice and almond milk. Super rich yet healthy!

Spicy Black Bean Hummus

Spicy Black Bean Hummus

This southwestern take on a traditional hummus recipe uses black beans instead of chickpeas. Get ready for the spice when eating this dip!

Cheesy Curry Sauce FBC Approved

Cheesy Curry Sauce

This is a healthy, nutrient-packed sauce that looks and tastes a lot like a creamy, cheesy sauce. It’s got a few secret spices for flavor!

Raw Vegan Nutella FBC Approved

Raw Vegan Nutella

A healthier take on the store bought nutella that is able to be eaten by Raw food enthusiasts as well as chocolate lovers.

Zucchini Cashew Ranch Dip FBC Approved

Zucchini Cashew Ranch Dip

If you don’t want to eat vegetable sticks by themselves, use this dip to entice your taste buds while you are on a raw foods diet.

Basil Parmesan Spread

Basil Parmesan Spread

Serve this yummy, zingy dip with crackers or bread at your next party. An exciting basil, Parmesan cheese and sun-dried tomato paste mixture is spread inside creamy cheese layers. It’s best when chilled overnight before serving.

Guacamole FBC Approved

Guacamole

This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!

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