Tags: Spreads

Spicy Black Bean Hummus

This southwestern take on a traditional hummus recipe uses black beans instead of chickpeas. Get ready for the spice when eating this dip!

Cheesy Curry Sauce

This is a healthy, nutrient-packed sauce that looks and tastes a lot like a creamy, cheesy sauce. It’s got a few secret spices for flavor!

Raw Vegan Nutella

A healthier take on the store bought nutella that is able to be eaten by Raw food enthusiasts as well as chocolate lovers.

Zucchini Cashew Ranch Dip

If you don’t want to eat vegetable sticks by themselves, use this dip to entice your taste buds while you are on a raw foods diet.

Basil Parmesan Spread

Serve this yummy, zingy dip with crackers or bread at your next party. An exciting basil, Parmesan cheese and sun-dried tomato paste mixture is spread inside creamy cheese layers. It’s best when chilled overnight before serving.

Guacamole

This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!

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