Raw Bean Sprout And Shredded Carrot Salad
No greens in the fridge? No matter! We made a salad without the typical salad ingredients to show you that there isn’t one way to make a salad.
Fresh Vegetable Sandwich With An Avocado Dressing
This light yet filling veggie sandwich has a lot of textures and flavors. Plus, it’s got avocado. Everything is better with avocado!
Collard Wraps With Avocado & Sunflower Seed Paste
If you are looking for a nutritious, on-the-go dinner, this is the perfect recipe. You can add your favorite toppings to enhance the wrap.
High Protein Vegetables You Should Start Eating Today
Here’s a list of 7 high-protein vegetables that you can add to your daily diet for more energy, brain power, and improved muscle function.
The Amazing Health Benefits Of Microgreens
Even though they are little, they pack a powerful, nutritional punch! Add microgreens to your diet and reap these health benefits.
Pineapple Sprouts Explosion Salad
This salad is packed with a ton of nutrients and enzymes, a lot of which help to naturally improve digestion.
Nothing Fishy About These Vegan Omega-3 Sources
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
The Best Fruits And Veggies To Eat This Fall
Fall has arrived, and so has the produce that comes with the season. Try some of these foods this fall to reap their awesome health benefits.
Knowin’ Your Colon: 10 Foods To Improve Colon Health
A healthy colon is the foundation for a healthy body. Affected by the food we eat, the colon plays a big role in the body’s waste management system.
Could H. pylori Bacteria Be Why You Are Bloated?
Bloating sometimes gets shrugged off as nothing, but could there be a more serious issue that is causing it. Find out if you are at risk of this.
Eat These 7 Foods To Fight Back Against Acne
You don’t need special facial cleansers or expensive lotions to clear up your skin. You can naturally combat acne with these fresh foods.
Powered By Plants: 7 Veggies With The Most Protein
Did you know that there are vegetables that contain a lot of protein? Try swapping out some of your meaty meals for some of these veggies.
7 Fruits & Vegetables That Have More Vitamin C Than Oranges
Believe it or not, oranges & other citrus fruit are not the only sources of vitamin C. Here are 7 fruits & veggies that have more vitamin C.
How To Grow Your Own Sprouts
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.
