How To Boost Your Overall Health In 2 Minutes Or Less
Adding a few healthy habits to your daily routine will do wonders for your long-term health. These tips may even boost longevity!
FEATURE: Concentration is Everything
“The mind, in meditation must be so perfectly still that not a ripple of thought enters it. God, the Subtlest Reality, cannot be perceived except in utter silence.” -Swami Kriyananda, The Ananda Course in Self-Realization Perfect peace requires perfect stillness of mind, just as the surface of a mountain lake requires complete calm if it […]
Levels of Stillness
When you are able to relax and quietly suspend all your firmly held false ideas and limiting beliefs about who and what you are, only what is true will remain.
FEATURE: Unstillness
When you look at people around, rarely do you see human beings in stillness. People are endlessly in motion and this endless motion seems to gain speed every year. We cannot be still. We are on the go, with no breaks. We all know how hard it was to still the body when we first […]
