Roasted Peaches
Get ready for one of the best vegan treats you can have during summer. Roasted peaches celebrate the fruit in its natural state!
Raw Vegan Apricot Sorbet
A purely delicious, refreshing, healthy dessert showcasing one of summer’s best produce items. You’ll love this apricot sorbet!
Blueberry Avocado Pudding With Chia Seeds
Add a powerful nutrient-dense punch to your mornings when you indulge in this blueberry avocado pudding with chia seeds.
7 Healthy Alternatives To Soda
Do you enjoy drinking soda but know that it’s bad for you? Learn about healthy alternatives to soda and other sugar-sweetened beverages.
Mango Chili Lime Sorbet
This raw vegan chili lime mango sorbet recipe is sweet, tangy, and spicy all at once! It’s the perfect summertime dessert.
How To Recover After Binge Eating
With the holiday weekend in the rearview mirror, it’s time to focus on how to recover after a day of unhealthy binge eating.
Raw Vegan Apricot Jam
This raw vegan apricot jam is just like your favorite jelly, only it is free of chemicals, preservatives, added sugars, and sulfites.
6 Tips To Eat Healthy During A Fourth Of July Celebration
It’s not impossible to eat healthy during your Fourth of July celebration. Follow these tips and you won’t leave the BBQ feeling bloated.
Helpful Tips To Avoid Heat Exhaustion This Summer
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
5 Foods That Help You Stay Fuller For Longer
Do you find yourself snacking unnecessarily between meals? Enjoy these five foods that help you stay fuller for longer.
3-Ingredient Cherry Sorbet
This raw vegan cherry sorbet was too delicious not to share! It comes together with three ingredients and it perfect to enjoy during summer.
How To Make Your Own Fruit Leather
You don’t need artificial dyes and preservatives to enjoy fruit leather. We teach you how to make your own and provide recipes!
5 Foods That Typically Spike Blood SugarÂ
Many unhealthy and healthy foods alike can spike blood sugar levels in people with type 2 diabetes. You don’t have to avoid them, though.
Vegan Brazilian Limeade
This is an easy vegan Brazilian limeade that captures the essence of summer. Perfect for pool days or backyard barbecues!
3 Eating Tips To Help You Achieve Clearer Skin
You can have an outstanding skin care routine, but your diet also influences the health of your skin. Achieve clearer skin now!
Raw Vegan Ginger Lime Granita
This ginger lime granita is about to be your favorite go-to summer beverage! It is perfectly icy, slushy, and refreshing for warmer days.
Try Out These 5 Healthy Rice Options
Looking to elevate your rice game? Try cooking with these healthy rice options, many of which contain essential vitamins and minerals.
Put Down The Vegetable Oil And Use These Swaps Instead
Why should you stop using vegetable oil? There are much healthier oils out there, many of which provide more nutrition and flavor.
Here’s The Reason Why Diet Soda Makes You Hungrier
According to a new study, drinking diet soda can lead to overeating, especially in overweight and obese people. Learn more in this article.
These Surprising Foods Contain Artificial Dyes
Think before you eat! Lots of foods, including some unexpected ones, contain artificial dyes, which U.S. agencies want to ban by 2027.
