These Foods Are Harming Your Gut Bacteria
The secret to a healthy body is having a balanced gut. Certain foods support gut microbiome, but the foods in this article ruin gut health.
Tagged: sugar
Tricks Against Aging Most People Don’t Know About
If you want to naturally fight the aging process, don’t buy “miracle serums” or chemical products. Try these natural anti-aging tips!
Top 5 Foods To Avoid If You Have Joint Pain
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
5 Foods To Avoid If You Have Hypothyroidism
The foods you eat can affect thyroid health and the body’s ability to use the thyroid hormone. Avoid these foods if you have hypothyroidism.
Coffee Sugar Scrub To Exfoliate Your Skin
Are those commercial skincare products doing more harm than good? Hydrate, moisturize, and get rid of cellulite with this coffee scrub.
DIY Vanilla Pumpkin Sugar Scrub
Need a last minute DIY Christmas gift to give someone? Make this sugar scrub, which helps to hydrate and moisturize your skin.
Hunger Vs Appetite: What’s The Difference?
How do you know when you are actually hungry or if you just have a craving? Learn how to feel satiated while you are cleansing.
Let Them Eat Cake For National Cake Day 2017
What if you could enjoy eating cake guilt-free? Well, you can now that you have these delicious recipes. Try them out and see for yourself!
Here’s What Sugar Does To Your Brain
Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
Curb Sugar Cravings With These 2 Ingredient Mints
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
