5 Stone Fruits And Their Health Benefits
Stone fruits are nutritionally impressive, promoting cardiovascular health and metabolic protection. Learn about their other health benefits.
Strawberry Coconut Popsicles
Strawberry coconut milk popsicles are dairy-free, cane sugar-free, and 100% vegan. This recipe is perfect for the hot summer weather!
Summer Stone Fruit Salad
Have you ever had a fruit salad that takes your breath away? If not, that’s because you haven’t had this refreshing summer stone fruit salad.
Don’t Put This On Your Skin While Tanning!!
While there is no safe way to tan, it’s recommended not to use tanning oil.
DIY All Natural Sunscreen Recipe
Make this DIY all natural sunscreen recipe to protect your skin against UVA and UVB rays without the use of harmful ingredients.
How To Make Banana Ice Cream: 5 Ways
Here’s how to make banana ice cream five different and delicious ways. Want to know the best part? They are all 100% cleanse-approved!
Watermelon Cucumber Basil Lemonade
A perfectly refreshing drink recipe for warmer weather! This watermelon cucumber basil lemonade is free or added sugars!
Raw Vegan Cantaloupe Slushie
A homemade, raw vegan cantaloupe slushie is a naturally sweetened treat to help you beat the heat. And it’s only made with 3 ingredients!
Homemade Cantaloupe Popsicles
The days are getting warmer and that means one thing: summer is almost here. To cool you off, try these homemade cantaloupe popsicles!
Cucumber Pineapple Smoothie
Sweet, refreshing, healthy, and undeniably delicious, this cucumber pineapple smoothie is like summer in a glass!
Tangy Thai Cucumber Noodle Salad
Tangy, refreshing, and perfect for summer, this Thai cucumber noodle salad is going to revolutionize your salad game during your cleanse.
Nectarine Chia Jam
Skip the store bought fruit spreads, preserves, and jams and make your own nectarine chia jam with two simple ingredients.
Don’t Just Drink Your Water, Eat It Too
Drinking water may not be enough to properly hydrate the body. Start eating your water by focusing on these hydrating foods.
Watermelon Berry Smoothie
Cool off in the hot summer weather by enjoying this refreshing, hydrating, and antioxidant-rich watermelon berry smoothie.
6 Health Benefits Of Swimming
Swimming is an excellent cardiovascular workout that benefits your health in several ways. Learn why you should be in the water more often.
5 Steps Towards Optimal Hydration
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
Lemon Blueberry Avocado Smoothie
Enjoy a refreshing, delicious, easy, and filling lemon blueberry avocado smoothie. The touch of lemon zest delivers a powerful flavor.
Tart Cherry Sorbet
Made with tart cherries and fresh orange juice, this tart cherry sorbet is 100% raw vegan and the perfect treat on a hot summer day.
3-Ingredient Cantaloupe Smoothie
Simple, refreshing, and only containing three ingredients, this raw vegan cantaloupe smoothie makes for the perfect summer breakfast or snack.
Cantaloupe Gazpacho
Make a batch of this cantaloupe gazpacho this summer to cool off on hotter days. It’s the perfect mix of sweet and savory flavors.
