Sunflower Seed Pesto
Almost all pesto recipes use nuts, but not this one! We created a nut-free, raw vegan sunflower seed pesto that is dreamy and delicious!
How To Boost Your Child’s Immunity When They Go Back To School
Keeping your child healthy as they head back to school can seem like a challenge, but these immunity-boosting tips should help.
Raw Vegan Nori Taquitos
Take your raw vegan entree game to the next level when you make these nori taquitos. Extremely flavorful and utterly filling!
Creamy Cilantro Sunflower Seed Dressing
This straight-forward, creamy cilantro sunflower seed dressing only requires five ingredients, a blender, and 10 minutes of your time.
Vegan “Tuna” Salad
Get yourself some crackers and you can live off this stuff! The taste and texture of this vegan “tuna” salad is so close to the real thing!
Zoodles With A Savory Tomato Sauce
Craving some Italian food while you are cleansing? Enjoy this totally raw, low-calorie take on spaghetti with savory tomato sauce.
Garlic Sunflower Seed Dressing
You can pour this raw vegan garlic sunflower seed dressing on just about everything. Works with wraps, raw tacos, salads, and more!
Veggie Nori Rolls
A simple, subtly spicy lunch or dinner option on the raw vegan diet. These veggie nori rolls are brimming with addictive flavors!
Mixed Berry Spinach Salad
Embrace the fresh, tart flavors of raspberries and blueberries and the crunchy texture of nuts and seeds in this filling spinach salad.
Sunflower Seed Spread On Cucumber Slices
A quick, easy, and filling snack that packs a lot of flavor and spice. If you enjoy spicy food, this raw sunflower seed spread is for you!
 Raw Vegan Cilantro Lemon Sunflower Dip
If you enjoy the robust flavor of cilantro, you are going to love this nut-free, gluten-free, raw vegan cilantro lemon sunflower seed dip.
Crunchy Rutabaga Salad With Apples
The combination of rutabaga and apples adds wonderful texture and complementary flavors to this raw vegan salad.
These Thiamin Foods Help Increase Energy Levels
Vitamin B-1, thiamin, is a true workhorse that enables the body to use carbohydrates as energy. Learn how to increase your intake.
Raw Vegan Zucchini Hummus
Indulge in a Mediterranean-inspired hummus that is both raw and vegan. Using zucchini as the base, this is a dip you’ll never forget.
Easy Raw Sunflower Seed Dill Soup
Enjoy this creamy, raw sunflower seed soup for a cooling yet filling summer entree. The fragrant dill really elevates the flavor profile.
Raw Curry Sunflower Seed Collard Wraps
These collard wraps are beautiful, especially when you fill them with colorful ingredients. The assortment of textures, spices, and nutrient-dense ingredients keeps you coming back for bite after bite.
Raw Vegan “Salmon” Patties
Using sunflower seeds as the base, these “salmon” patties can be whipped up in no time and added to your favorite salads for extra protein.
Raw Collard Wraps With A Curry Sunflower Seed Paste
Munch on a crunchy lunch that is wonderfully spiced and will leave you feeling satiated and energized. You can customize your fillings too!
Zucchini Rolls Stuffed With A Sunflower Seed Pate
This is a great appetizer or low glycemic and easy-to-digest veggie-based snack. There’s plenty of protein & healthy fat to keep you satiated.
Raw “Tuna” Collard Wraps
If you are tired of eating salads and want a meal that will make you appreciate the possibilities of raw food, you need to try these wraps.
