Use These 8 Healthy Foods To Fight Heart Disease
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Tagged: superfood
Green Superfood Smoothie Bowl
Make your mornings super when you start your day with this superfood smoothie bowl. It boosts the immune system and gives you energy!
Raw Green Machine Smoothie Bowl With Maca Powder
Have you been stuck in a breakfast rut? This green smoothie bowl will be the meal to make your mornings interesting again!
5 Anti-Inflammatory Foods You Should Eat Every Day
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Why You Need To Stop Throwing Away Avocado Pits
Have you been throwing away the healthiest part of avocados all along? See what health benefits you’ve been missing by throwing pits away.
How To Make Your Own Homemade Garlic Powder
Making your own garlic powder is a super cool and easy way to utilize garlic, if you have a lot of it. Try this nifty kitchen trick today.
Exfoliating and Nourishing Spirulina Face Mask
Many of us are aware of the health benefits of adding spirulina to our diets, but did you know it also makes for a great skin treatment?
Vegetarian Protein Sources You Need To Know About
Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.
Apple Cranberry Spinach Salad With A Lemon Vinaigrette
A salad should never be boring. It should always have interesting flavor combinations that excite your taste buds, like this summer salad.
Lemon Zucchini Noodles With Avocado & Cashew Cheese
This is the perfect introductory recipe to a raw food diet. It tastes like you are eating a creamy pasta with bold flavors. Let’s get raw!
