Chlorella is the new “it” superfood that promotes detoxification, supports immune function, and reduces cholesterol. Read why you should take it.
Are you hip to the latest healthy food trends? Find out the foods you should be eating and how they can help benefit your overall health.
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
Make your mornings super when you start your day with this superfood smoothie bowl. It boosts the immune system and gives you energy!
Have you been stuck in a breakfast rut? This green smoothie bowl will be the meal to make your mornings interesting again!
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Get up, get moving, and focus your attention on regular exercise and healthy living for women for National Women’s Health And Fitness Day.
Making salad has never been so easy! You’ll love how simple and refreshing this salad is. For only a few ingredients, it tastes like wow.
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
Your cells can always use a little love. Keep them healthy and fresh, while detoxing your body, with this tasty and nutritious smoothie.
A salad should never be boring. It should always have interesting flavor combinations that excite your taste buds, like this summer salad.
This is the perfect introductory recipe to a raw food diet. It tastes like you are eating a creamy pasta with bold flavors. Let’s get raw!
With powerful flavors in every bite, this spicy sauce can be a dip, flavorful dressing, or base for a sauce. Taste it and you’ll be in love.
Need a light and refreshing dinner that isn’t a salad? Try this kelp noodle dish that is rich in protein and essential nutrients you need.
To avoid going to that unhealthy fast food place that shall remain nameless, here is a super tasty, superfood St Patrick’s Day Smoothie.
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
For National Green Juice Day, we have this simple yet delicious green juice that can help keep your skin looking vibrant and healthy.
This refreshing, raw salad is loaded with beneficial superfoods that can help detox your system. And it only takes ten minutes to make!
Folate is an extremely beneficial nutrient that you need in your diet. Drink this superfood smoothie to get more than your daily dose!
If you’re new to the world of kale, this smoothie is the perfect entry point. Plus, you’ll be reaping the benefits of pear and banana too.