Wormwood may help ease inflammation, improve digestion, kill parasites, treat skin conditions, and provide other impressive health benefits.
Natural remedies for vertigo include a variety of exercises, staying hydrated, using essential oils, and more to help improve symptoms.
Dynamic breathing, hand mobilization, and gentle yoga poses are all movements that can help ease joint pain caused by arthritis.
This DIY mango body butter is perfect any time of the year. Keep your skin moisturized whether it’s rainy, sunny, cold, or windy!
Most people assume seasonal depression is reserved for the winter, but summertime sadness is a real thing. Here are some coping strategies.
Everyone experiences nausea from time to time. Don’t let it control how you feel! Experiment with these natural remedies for the best relief.
Benefits of a water fast include lower blood pressure, improved insulin sensitivity, autophagy, and more, but it also comes with some risks.
If you regularly drink caffeinated beverages, you know the caffeine jitters all too well, but sipping too much may increase anxiety.
Fatigue and low energy are two common symptoms of depression. If each day seems like a challenge, try these tips to feel better.
Soothing ingredients like shea butter, coconut oil, and aloe vera are great for eczema relief because they reduce itchiness and inflammation.
According to research, certain essential oils, such as bergamot, tea tree, and lemongrass, can be effective in controlling dandruff.
Manage the discomfort of protruding varicose veins with the power of yoga. These poses aren’t a cure, but may reduce swelling.
Healthy gums are pink or brownish pink, depending your natural skin tone. See what your gums reveal about your overall health.
Roughly 5-12% of adults deal with jaw and neck disorders. Take a little time to do these quick yoga poses to help relieve jaw and neck pain.
Chronic fatigue syndrome is a long-term illness that can impact various systems in the body. These tips may help you overcome the condition.
Vitamin A is essential for many functions in the body. It works to maintain immune, skin, bone, and eye health and reduces inflammation.
If you suffer from eczema, give your skin some much needed love with this homemade, all-natural anti-itch whipped body butter.
Whether you have a sweet or salty craving, these grab-and-go snacks are made to be gut-friendly for people with Crohn’s disease.
Depression can cause you isolate yourself and feel lonely, and loneliness only makes depression worse. Here’s how you can cope.
Day-to-day living is not as easy for some as it is for others. Learn how to identify when you’re heading toward an emotional burnout.