5 Foods To Avoid If You Get Migraines
A pain creeping across your forehead or up the back of your neck indicates a migraine. Could it be because you ate the wrong foods?
A pain creeping across your forehead or up the back of your neck indicates a migraine. Could it be because you ate the wrong foods?
A new study found that short bouts of exercise helps to boost the immune system, but the study was small and more research is necessary.
Take cooler showers, exercise more often, and moisturize twice daily—these are just a few self-care tips for atopic dermatitis.
Can food really reduce stress? Experts note that following a nutritious diet is linked to better mental health and lowered anxiety symptoms.
If thyroid medications are causing side effects, consider the five natural remedies for hypothyroidism as alternative options.
People with lactose intolerance are unable to fully digest the sugar (lactose) in milk.
If you have curlier or thicker hair, you may likely experience ingrown hairs, which are one of the common causes of underarm bumps.
In the coming months, there could be a shift in the CDC’s recommendation for COVID-19 isolation. How will this effect the general public?
To avoid harming your health and practicing things that are not based in science, you should question these TikTok health trends.
You probably need to wash your bath towels more often than you think! They can harbor bacteria and can even cause skin irritation.
When you have an upset stomach or indigestion, the best thing to do is choose the simple, easy to digest food groups in this article.
Believe it or not, you can dine out without sacrificing your health. Learn how to choose the right foods to keep your cholesterol in check.
Experiencing jet lag? Get back on track after your long-haul journey by quickly adapting to your time zone with a few simple practices.
The body works most efficiently when you move regularly. Learn about a few telltale signs that indicate your body is craving movement.
There are many reasons why your ear could be hurting. Find out why it’s bothering you so that you can treat with the right remedy.
Does going outside with wet hair make you sick? Does dairy increase mucus production? Read on to separate the fact from fiction.
Did the flu take you down? Here are six natural remedies, along with expert advice and evidence, that may help you recover faster.
Snow on the ground doesn’t mean you have to stop your neighborhood jogs! Here’s how to stay warm while running in cold weather.
Do you suffer from seasonal allergies or general stuffiness? Breathe easy during the colder months with this DIY sinus relief candle.
Artificial sweeteners can prevent diabetes and obesity, right? Not so fast! Researchers want you to avoid them, especially sucralose.
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