These Are The Worst Foods For Your Joints
What you eat can help or hinder your joints and mobility. In this article we outline the foods that negatively impact joint health.
Foods That Make GERD Worse
For people with GERD, many foods can trigger heartburn, acid reflux, and other symptoms. Avoid these triggers for optimal health.
How Accurate Are Rapid COVID-19 Test Results?
PCR tests for COVID-19 are the most accurate ones available but hard to come by. We break down the ins and outs of rapid tests.
CDC Cuts COVID-19 Isolation And Quarantine Time To 5 Days
U.S. health officials recently cut isolation restrictions for Americans who test positive for COVID-19 from 10 to 5 days.
5 Potential Health Benefits Of Deep Breathing
Deep breathing is one of the best ways to natural reduce stress levels. Learn about other potential health benefits in this article.
5 Tips To Help Manage Psoriasis During The Winter
You don’t have to suffer from flare-ups until spring. Learn how to manage psoriasis symptoms during the winter with these 5 tips.
Does Drinking Water Reduce Side Effects Of COVID-19 Booster Shots?
Some providers suggest that people hydrate before getting the COVID-19 booster shot in order to reduce the risk of potential side effects.
How To Fight Colds & Flus With Traditional Chinese Medicine
Traditional Chinese Medicine uses a series of complementary therapies to help the body thrive. Learn how it may work against colds & flus.
Here’s What You Should Know About Long COVID-19
COVID-19 symptoms can last for months in certain people, damaging the lungs, heart, and brain. Learn all about the effects of long COVID.
Fall Allergies Or COVID-19? How To Tell The Difference
COVID-19 symptoms vary from person to person, but are they the same as your fall allergies? Here’s how to tell the difference.
5 Common Signs That May Indicate A Food Intolerance
It’s easy to confuse food intolerance and food allergy, but the two are not one and the same. Here are common signs to watch out for.
Can Vitamin D Help Remedy Symptoms Of Psoriasis?
Fighting psoriasis can be a challenge, but new research shows how vitamin D may offer calming effects on symptoms of psoriasis.
These 4 Diets May Cause Dehydration
People engage in certain eating plans to promote weight loss. What they may not know is that these diets may cause dehydration.
This Is How Quickly The Heat Can Dehydrate You
Look out for the signs of dehydration and learn how easily heat waves can dehydrate the body. Plus, use these tips to stay cool and hydrated.
COVID-19 May Trigger Diabetes In Some People
Diabetes or prediabetes put people at a higher risk for COVID-19 infection. Now it seems that the illness may trigger diabetes in some people.
Brain Fog: A Lingering Symptom From COVID-19 Illness
People faced many unexpected during the pandemic. In a post pandemic world, COVID-19 survivors seem to be suffering from brain fog.
5 Warning Signs That You Are Dehydrated
The body needs water to survive! You’ll know if the body needs water if you experience these 5 warning signs of dehydration.
Exercising After COVID-19 Vaccine: What You Need To Know
How will your body respond to exercising after the COVID-19 vaccine? Health experts say “yes,” as long as you’re feeling good.
One Year Later: What Have We Learned From COVID-19?
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
Challenging The Mental Health Stigma In The Black Community
Is it possible to break down mental health barriers in the Black community? Avoid the negative stigma surrounding this health topic.
