Listening to the sounds of nature may boost your mood, decrease stress, and even lessen pain, according to new data.
Got a scratchy or sore throat? Learn about the best teas that can help soothe irritation. Slippery elm, peppermint, ginger, and more!
Most large U.S. airlines, including JetBlue, United, American, and Delta, will no longer require passengers to wear masks onboard.
Chamomile and lavender are great at reducing stress. Find out about several other teas that may help reduce anxiety levels.
Some drinks keep people up or cause people to get up throughout the night. The drinks in this article, however, will help you fall asleep.
Learn everything you wanted to know about matcha, including health benefits, and the fact that varieties may contain hidden sweeteners.
Stay slim this summer by sipping these detoxifying iced tea recipes. You’ll quench your thirst and cleanse your body at the same time!
Learn how green tea, black tea, and other herbal teas can help people with diabetes manage blood sugar and even encourage weight loss.
Made from a blend of powerful herbs, this tea provides immune and lung support, and it may even help reduce asthma symptoms.
Turn our Full Body Cleanse Tea into a scrumptious pitcher to drink for several days or make a batch of herbal iced tea for a get together.
Adaptogenic herbs help maintain reproductive systems and its organs. These teas will aid women who struggle with hormonal imbalance.
People love chai so much that there is an entire day to celebrate its beautiful existence. Brew a cup for National Chai Day.
Looking for a refreshing beverage to cool you off and boost your antioxidant levels? Make this blueberry green tea and save it in a pitcher.
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.
You may know that you can’t eat anything during certain hours of your intermittent fast, but are you aware of what you can drink?
Don’t let the weather or sickly people take you down this winter. Use these two amazing herbs to help naturally boost your immune system.
Are you struggling to get rid of unwanted body fat? Incorporate these simple changes in your life to help your body burn more fat.
The making of kombucha has been around for nearly 2,000 years, but it wasn’t until recently that its benefits became wildly recognized.
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
Ceylon tea is probably one of the most popular tea varieties sold today. Discover why Ceylon tea should make its way into your diet.