What Is Social Health?
This article is dedicated to exploring social health, an often overlooked aspect of your well-being. Stay connected to people, not devices.
Orange Carrot Popsicles
Learn how to make homemade popsicles that actually taste good! These orange carrot popsicles serve as the perfect summer treat.
How To Do A Digital Detox
Need a break from screens? Learn how to do a digital detox if you want to improve focus, improve your balance, and completely recharge.
Tech Neck: What It Is And How To Prevent It
Used to describe chronic neck pain caused by using technology, tech neck can damage muscles over time and misalign the spine.
5 Tips To Get Better At Your Work-Life Balance
With the ability to connect with anyone at any time, it can be difficult to set boundaries and establish a healthy work-life balance.
5 Unique Ways To Celebrate The New Year
Happy 2024, everybody! With the new year nearly upon us, how will you celebrate? Here are five unique ideas to ring in 2024.
3 Tricks To Help Exercise Your Brain
Take a break from the weights and the treadmill to exercise your brain. These tricks may help boost memory and overall cognitive function.
5 Early Warning Signs Of Dementia
Forgetfulness is just one of the early red flags of dementia. Other warning signs may help you determine whether or not to see a doctor.
How To Prep The Body And Brain For Bed
A lot of people struggle to get the recommended 7-8 hours of sleep every night, but these tips may help the brain and body get ready for bed
Stress On The Job: 4 Tips For Working Women
Don’t let work stress force you into a state of exhaustion. If you’re a working woman, follow these tips to cope with stress.
6 Simple Tips To Help You Unplug After A Long Day
When you collapse on the couch, does your mind still race? The body desperately craves rest, so use these tips to unplug after a long day.
7 Ways To Help You Overcome Procrastination
Many people specialize at putting off tasks, but that never ends well. Learn how you can break the cycle and finally overcome procrastination.
Expert Beauty Tips To Follow Before Starting Gua Sha
Gua sha is a practice that uses a tool to apply pressure and scrape the skin to relieve pain & tension. Here’s what to do before starting it.
The Health Benefits Of Unplugging From Electronics
Unplugging from technology can help you reduce stress, decrease the risk of depression, and help you drastically improve your posture.
The WaterSeer: This Wind-Powered Invention Can Produce Clean Water Everyday
Not everybody in the world has the luxury of a clean water source. That could all change with the invention of the wind-powered WaterSeer.
A Plant Can Now Charge Your Phone
You can now charge your smartphone by plugging it into a plant. Check out this new green technology.
