Once you eat a banana, don’t throw away the peel because it exhibits surprising health benefits. Here’s how you can take advantage of them.
It’s easy to let yourself go when a pile of Halloween candy is in front of you, but experts say that it is possible to make healthier choices.
Don’t toss your floss! Flossing helps to remove bacteria, plaque, and food from your teeth, but you may also experience these benefits.
Is it a fad or does oil pulling really benefit your teeth and gums? It’s an ancient practice that removes bacteria and promotes oral hygiene.
Whether you want to whiten without bleach or remineralize, promote healthier teeth with these 5 DIY toothpaste recipes.
Drinking warm water has been known to boost circulation, improve digestion, and help with weight loss. Read more for the other benefits.
Rich in remineralizing agents, this DIY tooth powder is the thing you are missing from your oral care routine. It helps to naturally whiten your teeth!
Avoid the glycerin, fluoride and other unsafe ingredients in commercial toothpastes when you whip up this batch of remineralizing toothpaste.
Cranberries are good for more than just being a condiment on Thanksgiving. Did you know that they can fight viruses and prevent cavities?
Naturally get your hair color back without using chemicals and dyes. All you have to do is make this simple solution with one amazing herb.
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Tea, coffee, and other beverages and foods can stain your teeth over time. Keep your teeth white by using this DIY toothpaste.
Make this easy DIY mouthwash that helps you fight off plaque and tooth decay. You won’t believe how refreshed your mouth will feel!
Brushing and flossing don’t always keep your teeth healthy. Take these foods into account when it comes to the health of your teeth.
Nobody wants to have bad breath. That’s why it’s important to know what the cause is. Use these natural remedies to freshen your breath.
Most commercial oral hygiene products can actually damage your gums and lead to tooth decay. Give your oral hygiene routine a DIY makeover.
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
Here is a DIY mouthwash that helps to improve the health of your teeth. The best part is that it is free of alcohol and fluoride!
Are you brushing and flossing every day and still developing cavities? Learn how to avoid tooth decay by focusing on these specific foods.
Sometimes it is necessary to go to the dentist if you have chronic tooth pain, but you need to rid your body of those chemicals. Here’s how.