You’ve probably heard rumors about your health and the holidays. Did you know that most of these “facts” are actually myths?
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
Take a few too many trips to the table on Thanksgiving? Piled up your plate too high? Here’s how to recovery faster after binge eating.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
Health experts detail how you can steer clear of COVID-19 and the flu when you get together with friends and family this holiday season.
Impress the dinner crowd with these easy and delicious Thanksgiving side dishes! They are healthy twists on classics you know and love.
A brown gravy from scratch is the perfect condiment for the Thanksgiving feast! It’s low-fat, low-sodium, delicious, and easy to make.
Thanksgiving is right around the corner and if you’re wondering how to avoid a food coma this year, you’ll need the tips in this article.
Enjoy a raw vegan entree for Thanksgiving if you are cleansing and embrace the flavors of turkey and cranberry sauce within these cups.
Can too much turkey make you tired? Is weight gain inevitable? Let’s bust the most common myths that spread about Thanksgiving.
Eat stuffing, not until you’re stuffed! Dietitians shed some light on how you can have a much healthier Thanksgiving feast this year.
Bring a light dish to your Thanksgiving table by making this raw vegan pear squash puree. It’s the perfect raw-mazing side for the big meal!
Are you ready to taste the rainbow? Far from Skittles, these herbaceous, roasted rainbow carrots are the perfect Thanksgiving side.
You don’t have to be “Thanksgiving full” for the rest of the holidays. Use these tips to recover after your binge-eating extravaganza.
Impress your guests, in person or via Zoom, with these 10 shocking facts about Thanksgiving that’ll spark some interesting conversation.
Break a sweat before and after your feast to avoid feeling sluggish. We’ve got great workout ideas to keep you healthy on Turkey Day.
Health is the last thing people think about on Thanksgiving, but these simple tips will keep your healthy when the big meal happens.
Thanksgiving is a time for family, but what will it look like this year? Should you stay home or take a risk? Here’s what the experts say.
Serve up an extra side of safety precautions at this year’s Thanksgiving feast. Keep celebrations small and avoid mixing households.