4 Popular Holiday Health Myths, Busted
You’ve probably heard rumors about your health and the holidays. Did you know that most of these “facts” are actually myths?
You’ve probably heard rumors about your health and the holidays. Did you know that most of these “facts” are actually myths?
Take a few too many trips to the table on Thanksgiving? Piled up your plate too high? Here’s how to recovery faster after binge eating.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
The author of ‘Mary Had A Little Lamb’, Sarah Josepha Hale, may have been in charge of Thanksgiving becoming a national holiday.
Be brave and forego the Black Friday shopping extravaganza and use the tips in this article to work out the morning after Thanksgiving.
Enjoy the biggest and heaviest meal of the year with these nutritionist-approved strategies that help you control your portions.
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
Why do people eat so much on Thanksgiving? These are the lies that people tell themselves to reach an unpleasantly bloated state.
Looking for a side to bring to Thanksgiving that doesn’t make you feel bloated? These healthy recipes are great for the big meal!
Have you noticed getting tired after Thanksgiving dinner?
What a great side dish for the upcoming holiday season! These roasted rainbow carrots with maple tahini dressing boast big time flavors!
Gorgeous, refreshing, crispy, zesty, and slightly sweet, this holiday Honeycrisp salad goes great at any holiday feast or weeknight dinner.
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
Health experts detail how you can steer clear of COVID-19 and the flu when you get together with friends and family this holiday season.
Impress the dinner crowd with these easy and delicious Thanksgiving side dishes! They are healthy twists on classics you know and love.
A brown gravy from scratch is the perfect condiment for the Thanksgiving feast! It’s low-fat, low-sodium, delicious, and easy to make.
Thanksgiving is right around the corner and if you’re wondering how to avoid a food coma this year, you’ll need the tips in this article.
Enjoy a raw vegan entree for Thanksgiving if you are cleansing and embrace the flavors of turkey and cranberry sauce within these cups.
Can too much turkey make you tired? Is weight gain inevitable? Let’s bust the most common myths that spread about Thanksgiving.
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