Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
Society’s narrative of Black women may be that they are superhuman and don’t suffer mental health problems, but many deal with depression.
This year’s theme for Black History Month is “Black Health and Wellness,” which aims to shift the public mindset to a positive perspective.
It’s never easy to part with loved ones, especially with the pull of grief. We hope that these 7 strategies make it easier to cope with loss.
It’s possible that people lost their sense of smell after contracting COVID-19. Smell training, a new therapy, may help regain that sense.
It’s hard to watch someone you love struggle with mental health. Learn how you can help a friend or loved one who experiences depression.
Social anxiety is more than just shyness. Learn what it’s like to live with the condition and how millions of people suffer from it.
Go inside the hyperbaric chamber with V-Man on his latest adventure. According to experts, this therapy will change your life.
Is it possible to break down mental health barriers in the Black community? Avoid the negative stigma surrounding this health topic.
The latest episode of The Adventures Of V-Man took us to Zen Wellness LA for chiropractic care and somatic trauma therapy.
In the latest episode of the Dherbs YouTube series “The Adventures of V-Man,” V-man covers the latest health trend of IV vitamin therapy.
If you have anxiety, don’t contaminate the body with medication because you can help relieve anxiety even more with these natural remedies.
One man’s inspirational survival story caught the attention of A.D. Dolphin. He never could have guessed what A.D. had in store for him.
Floatation therapy is a new trend that helps completely relax the mind and body. You can tune out the outside world and focus on total relaxation.
Hydrogen peroxide is a natural substance manufactured in all of our bodies.
Start using steam treatment and therapy as part of your normal health routine. Sweating is the body’s natural way to release toxins from the body. Steam improves vascular flow. The body rids itself of toxic waste products.
Oil pulling is a traditional Indian therapy that uses cold pressed sesame seed oil or sunflower seed oil in the mouth to pull toxins from the gums. The oil can be refined oil and doesn’t have to...