Eating healthy, unprocessed foods can have a positive impact on your mental health. See how you can fight depression through your diet.
What are the rules about eating fruit while on the ketogenic diet? We’ve got all the information about keto-friendly fruits right here.
The perfect food combinations can drastically improve your overall health. See what food pairings you should be eating!
The classic combination of mushrooms and spinach is always a winner. The sun-dried tomatoes & parsley help establish irresistible flavors.
This recipe is simple and is ready in no time. There’s always room for some hearty chili, even if you are cleansing.
The secret to the richness of this soup is to use real butter, fresh basil leaves, and heavy cream. Please do not substitute, or you will not have the same high quality end result.
This fire and ice salad is good with any lunch or dinner entree. It’s got a little kick, but the cooling cucumber mellows the heat.
This is so easy to make! You’ll want to have it all the time, but you can save it for when you feel like impressing a significant other.
A delicious and easy appetizer. The balsamic vinegar gives it a little bite. Dried basil can be substituted but it is best with fresh.
If you want to get healthy nails without taking a bunch of medication, just use these DIY soaks every week to get your nails looking good.
Want to get rid of unwanted belly fat? Eating these foods can put you on a healthier path by combating the fat you have in your stomach.
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...