A 5-Minute Routine To Help Improve Mobility
What if you could improve mobility by doing a series of movements for five minutes a day? This routine is easier than you think.
Tagged: Training
Can Smell Training Help People Regain Smell After COVID-19?
It’s possible that people lost their sense of smell after contracting COVID-19. Smell training, a new therapy, may help regain that sense.
How To Exercise At Home During The Coronavirus Pandemic
Your routine is not what it used to be and your gym is closed. What do you do to stay fit? Here’s your guide to remain in shape during COVID-19.
Super Exercises To Help You Not Wear Glasses Anymore
While wearing glasses can help you see, they actually make the eye lazy. Use these exercises to naturally strengthen and improve your vision.
