Several studies show that you can improve mental health when you balance gut flora. Learn how probiotics can alleviate anxiety symptoms.
It’s hard to watch someone you love struggle with mental health. Learn how you can help a friend or loved one who experiences depression.
Social anxiety is more than just shyness. Learn what it’s like to live with the condition and how millions of people suffer from it.
Did you know that only 11% of the chemicals in beauty products have been assessed for health and safety? Be fresh with these beauty recipes.
Parasites have exceeded epidemic levels in the US, with most sources estimating that a massive 85% of Americans have parasitic infections.