When you’re craving something sweet and need something healthy, excite your palate with this electrolyte-rich turmeric smoothie.
Learn to make your own natural mouthwash with a few simple ingredients. Cinnamon kills oral bacteria and helps to get rid of bad breath.
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
Take your superfood game to the next level by making this outrageous orange smoothie. It’s packed with vitamin C and antioxidants!
Encourage more alkalinity by drizzling this superfood lemon turmeric dressing over your salads. It’s a zesty cleanse approved recipe!
Don’t get fooled into thinking that plant-based food is bland. Use the powerful spices in this article to spruce up your meals.
Warm the body and soul and boost immunity with the spicy flavors of turmeric and citrus in this zesty pineapple ginger smoothie.
Say goodbye to your skin care routine and start focusing encouraging healthy skin via your diet. This smoothie is a great place to start!
Don’t neglect your immune system! Keep up your body’s defense against infection by regularly drinking this smoothie.
Pucker up for this zesty chia pudding recipe. This easy recipe only calls for 5 ingredients and is a refreshing breakfast or snack.
This beautifully golden rice is filled with flavor, making it the perfect side dish for your next Indian-inspired meal.
One of the best ways to keep your immune system strong is by focusing on immune-boosting foods, and this soup has a lot of them!
Start your day with a golden smoothie that is filled with tropical flavors and loaded with diverse nutrients that decrease inflammation.
Warm up the body on a cold winter day by slurping this super soup. It’s filled with anti-inflammatory and immune-boosting ingredients.
Whether you want breakfast on-the-go or a filling snack, this chia pudding is all that and more. It’s filled with protein, zinc, iron, and omega-3s.
Start your day with a slightly sweet turmeric tonic that helps to boost the immune system and reduce inflammation. No need for a juicer!
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
Are you looking for a healthier hot chocolate option during these colder months? It’s time to try this warming, anti-inflammatory beverage!
Load up on vitamin C and fantastic anti-inflammatory properties when you drink this juice. Plus, watermelon is the perfect summer fruit.
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!