The anti-inflammatory breakfast and mid-afternoon snack you never knew you needed. Golden milk chia pudding is absolutely delicious!
Whether you need to help fight off a cold or seasonal allergies, the three herbs in this article can help support the immune system.
Small but flavorful and packed with an array of nutritional benefits you don’t want to miss, herbs should be part of your cooking routine.
Some drinks keep people up or cause people to get up throughout the night. The drinks in this article, however, will help you fall asleep.
Enjoy this creamy, tasty, warming raw vegan pumpkin turmeric soup that will entice your taste buds, spoonful after spoonful.
Everyone knows the importance of eating the rainbow. With fall approaching, focus on these seasonal, orange foods that fight inflammation.
When you’re craving something sweet and need something healthy, excite your palate with this electrolyte-rich turmeric smoothie.
Learn to make your own natural mouthwash with a few simple ingredients. Cinnamon kills oral bacteria and helps to get rid of bad breath.
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
Take your superfood game to the next level by making this outrageous orange smoothie. It’s packed with vitamin C and antioxidants!
Encourage more alkalinity by drizzling this superfood lemon turmeric dressing over your salads. It’s a zesty cleanse approved recipe!
Don’t get fooled into thinking that plant-based food is bland. Use the powerful spices in this article to spruce up your meals.
Warm the body and soul and boost immunity with the spicy flavors of turmeric and citrus in this zesty pineapple ginger smoothie.
Use the power of herbs and spices to help you fight inflammation, which can lead to serious illnesses like diabetes and cancer.
Say goodbye to your skin care routine and start focusing encouraging healthy skin via your diet. This smoothie is a great place to start!
Learn how to get rid of blackheads easily with these 6 highly effective home remedies. Clear up your skin without using chemicals!
Don’t neglect your immune system! Keep up your body’s defense against infection by regularly drinking this smoothie.
Pucker up for this zesty chia pudding recipe. This easy recipe only calls for 5 ingredients and is a refreshing breakfast or snack.
You don’t need a fancy skin care routine to improve the health of your skin. Two ingredients will do the trick! Check out these face masks!
This beautifully golden rice is filled with flavor, making it the perfect side dish for your next Indian-inspired meal.