Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Are you looking for a healthier hot chocolate option during these colder months? It’s time to try this warming, anti-inflammatory beverage!
Load up on vitamin C and fantastic anti-inflammatory properties when you drink this juice. Plus, watermelon is the perfect summer fruit.
Boosting your immune system can easily be done if you are consuming the right ingredients. Try this drink to kick your immune system into high gear.
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
About 1-7 men will be diagnosed with prostate cancer. What steps are you taking to help keep your prostate healthy? These 7 foods can help.
Drinking this smoothie can help regulate blood sugar levels and lower inflammation in the body. What are you waiting for? Try it out today!
Let’s uncover the mysteries of herbs and what their medicinal properties are. You’ll even learn how to choose, buy, and use the herbs!
Looking for a coffee alternative that’ll give you an energetic boost, while being amazingly healthy for you? We’ve got the best recipe here.
Roughly 5-10 million Americans, most of whom are women, suffer from fibromyalgia pain. Let this soup come to the rescue and aid with pain reduction.