This beautifully golden rice is filled with flavor, making it the perfect side dish for your next Indian-inspired meal.
One of the best ways to keep your immune system strong is by focusing on immune-boosting foods, and this soup has a lot of them!
Start your day with a golden smoothie that is filled with tropical flavors and loaded with diverse nutrients that decrease inflammation.
With a subtle kick from the ginger and turmeric, this creamy soup is super delicious and loaded with anti-inflammatory ingredients.
Warm up the body on a cold winter day by slurping this super soup. It’s filled with anti-inflammatory and immune-boosting ingredients.
What serum do you use in your skin care routine? We can almost guarantee that it isn’t nearly as nourishing and beneficial as this DIY turmeric serum.
Whether you want breakfast on-the-go or a filling snack, this chia pudding is all that and more. It’s filled with protein, zinc, iron, and omega-3s.
Start your day with a slightly sweet turmeric tonic that helps to boost the immune system and reduce inflammation. No need for a juicer!
If you don’t want to rely on medication to reduce anxiety, take a nutritional approach and eat these foods to reduce symptoms.
Turmeric is praised for its anti-inflammatory properties and may be one of the most effective foods to help reduce inflammation in the body.
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
The food you eat greatly affects your mental wellbeing. Consider incorporating these herbs and spices into your diet to boost brain health.
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
Are you looking for a healthier hot chocolate option during these colder months? It’s time to try this warming, anti-inflammatory beverage!
In addition to reducing inflammation and improving cognitive function, turmeric has been known to help optimize thyroid function.
Load up on vitamin C and fantastic anti-inflammatory properties when you drink this juice. Plus, watermelon is the perfect summer fruit.
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
Boosting your immune system can easily be done if you are consuming the right ingredients. Try this drink to kick your immune system into high gear.
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Annually observed on October 28th, National Chocolate Day aims to celebrate all things chocolate. Check out these chocolaty recipes!