Load up on vitamin C and fantastic anti-inflammatory properties when you drink this juice. Plus, watermelon is the perfect summer fruit.
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
Boosting your immune system can easily be done if you are consuming the right ingredients. Try this drink to kick your immune system into high gear.
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Drinking this smoothie can help regulate blood sugar levels and lower inflammation in the body. What are you waiting for? Try it out today!
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
About 1-7 men will be diagnosed with prostate cancer. What steps are you taking to help keep your prostate healthy? These 7 foods can help.
Let’s uncover the mysteries of herbs and what their medicinal properties are. You’ll even learn how to choose, buy, and use the herbs!
Looking for a coffee alternative that’ll give you an energetic boost, while being amazingly healthy for you? We’ve got the best recipe here.
Roughly 5-10 million Americans, most of whom are women, suffer from fibromyalgia pain. Let this soup come to the rescue and aid with pain reduction.
Whether you want a creamy salad dressing or a dip for your carrot and celery sticks, this recipe is what you’re looking for.
Is this turmeric tonic bitter? Yes, but it may be one of the most powerful natural remedies to boost your immune system.
The accompanying images over at The First Mess were so stunning, we absolutely had to share this recipe. I mean, look at that bowl!
Tired of looking at your stubborn cellulite? This juices contains powerful antioxidants that work to combat fatty cellulite deposits.
Even though you add spices to your meals to create magical flavor combinations, spices may be doing more for your health than you realize.
How well is your body absorbing nutrients from the foods you eat? It may surprise you to learn that it isn’t absorbing as many as you think.
Making dietary changes can help naturally remedy leaky gut syndrome. Include these 5 nutrients in your diet to promote a healthy gut.
The liver is one of the most important organs in the body. In fact, your body depends on it, so use these herbs to keep it healthy.
As is the case for every other organ in the body, certain foods bring extra benefits to the pancreas. Find out what they are in this article.
Make this easy DIY mouthwash that helps you fight off plaque and tooth decay. You won’t believe how refreshed your mouth will feel!