Unplugging from technology can help you reduce stress, decrease the risk of depression, and help you drastically improve your posture.
Make room in your life for the things that really matter. Embrace simplicity with these 6 easy tips that help you slow down and let go.
In our ongoing series from NDHealthcare.org, here we have Wellness Challenge Number 4: If you are reading this post, then you are likely using a device that requires recharging. Turns out that YOU are a ‘device’ that...