Your 6-Step Guide To Optimal Hydration
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
How To Stay Safe During Summer Heat Waves
As temperatures become unbearable around the country, take action and learn to cool off and stay safe with these expert tips.
4 Health Benefits Of Lemons
Pucker up and get ready to enhance your zest for life by learning about the four impressive health benefits of lemons.
Bidets Benefit Your Butt Health: Here’s Why
People are obsessed with bidets in many parts of the world and after learning about the benefits, you may say goodbye to toilet paper.
Should You Actually Pee On A Jellyfish Sting?
Urine isn’t antivenom so the urine may actually worsen the sting.
What Are Parabens? The Risk Factors And Health Effects
There are growing concerns about preservatives in health and personal care products. Learn about the risk factors and effects of parabens.
5 Warning Signs That You Are Dehydrated
The body needs water to survive! You’ll know if the body needs water if you experience these 5 warning signs of dehydration.
5 Ways to Show Your Kidneys Love Right Now
One in three Americans have an increased risk of developing kidney disease. Treat them well with these helpful recommendations.
The Top 5 Home Remedies For Urinary Tract Infections
Do you experience frequent UTIs? You may be surprised to learn how easy and effective home remedies are at relieving UTI symptoms.
How To Stay Hydrated On National Hydration Day
June 23rd is National Hydration Day and we have some amazing tips to help keep you hydrated and avoid dehydration during the hotter months.
The 7 Best Foods To Eat For A Healthy Prostate
About 1-7 men will be diagnosed with prostate cancer. What steps are you taking to help keep your prostate healthy? These 7 foods can help.
Hydration: The Answer To A Healthy Digestive System
Are you trying to improve your digestive health? Staying hydrated and eating hydrating foods may be the answer you’ve been looking for.
Electrolytes: Why You Need Them & Where To Get Them
Have you ever wondered why people tell you to replenish the body with electrolytes? Here’s why they are essential for the body.
If Your Kidneys Are In Danger, The Body Will Give You These Signs
Your kidneys are indicating that they are stressed or ill-functioning if you are experiencing one or more of these symptoms.
What The Color Of Your Pee Says About Your Health
Your pee can actually inform you about your health. If you happen to be peeing strange colors of the rainbow, this list may tell you why.
Urinary Tract Infections
Urinary tract infections can result from a host of things, including sexually transmitted diseases.
