Some drinks keep people up or cause people to get up throughout the night. The drinks in this article, however, will help you fall asleep.
Tagged: Valerian Root
Is there a connection between stress levels and the vitamins you take? Learn how these supplements can naturally reduce stress.
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
Trying to avoid the unwanted side effects of anti-anxiety medication? Here are six herbs that can help you calm your anxious mind.
Inhaling the scents of certain plants has been linked to improved sleep quality. Sleep more soundly with these plants by your bedside.
In recent years, several herbs have become more researched for their abilities to help relieve anxiety. Learn more about these herbs here.
Involving worry, fear, and apprehension, anxiety can be difficult to manage. Follow these steps to manage anxiety when it strikes.
Getting enough sleep during the holidays is integral for optimal health. Use these natural remedies to help maintain a normal sleep schedule.
Sleeping problems are more common than you think. Start eating these foods an hour or so before bed to promote a healthier sleep cycle.
Sometimes your immune system needs a little boost. Using these super herbs, you can help to boost your immune system!
Lower back pain or sciatica can be excruciating, almost crippling. Rather than ruining your body with pain killers, use these 6 remedies.
Male hormonal imbalance as well as male pattern baldness can be reversed or helped with herbs.
More than half of all headaches are clogged colon-related. Where there is headache, there is constriction and where there is constriction there is blocked energy and blood flow.
In addition to working on the brain, nervous system, and endocrine system the natural practitioner must work on the liver of the bipolar individual. Drugs exacerbate the problem. Natural substances from earth used to help assist the bipolar person.
The pineal gland is situated between the superior colliculi, the pulvinar, and the splenium of the corpus callosum.
According to the National Institute of Neurological Disorders and Stroke (NINDS), Trigeminal neuralgia (TN) is a chronic pain condition that affects the trigeminal or 5th cranial nerve, one of the largest nerves in the head. Causes and...
Physical travel can leave much wear and tear on the body and usually does for most people.
Parkinson’s disease is common neurological disorder affecting some 50,000 individuals each year. Perhaps the greatest known people in the world today with this disease are Muhammad Ali and Michael J. Fox. Parkinson’s disease is a “slowly progressive...
Today’s Natural Remedy: Valerian Root Valerian Root relaxes the body, similar to Valium. It is a pain reliever used for migraine headaches as well as abdominal cramps and also helps with…. Insomnia, alcoholism, gas Smoking, shock, colic,...