Are These Juices The Secret To Lowering High Blood Pressure?
Do you want to naturally lower your blood pressure without taking blood pressure medication? These juices may be what you are looking for.
Do you want to naturally lower your blood pressure without taking blood pressure medication? These juices may be what you are looking for.
Drinking smoothies is one of the best ways to get all the nutrients you need. And did we mention that they can cleanse your body as well?
Is being healthier one of your New Year’s resolutions? Try meal prepping your lunches to with these salads to eat healthier & reduce stress.
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
It’s important to get your daily dose of green vegetables, but how? There are creative ways to get more of those greens in you daily diet.
Processed foods and added chemicals are all around us. You’ll be surprised at the fact that some foods you think are vegan are actually not.
Looking to start prepping your meals for the week? This vegetarian meal prep plan will help you on your road to better overall health.
Today is the day we celebrate the glorious taco! But tacos are more than you think. We’ve got the best healthy taco recipes right here.
Do you think NFL players need to bulk up on meat? Definitely not. Bears’ David Carter is making waves and proving vegans are strong too.
Do you have to eat meat to be an olympic athlete? US weight lifter Kendrick Farris, among other olympians, is proving otherwise.
If you are a vegan or are on one of our cleanses, how do you get enough iron in your diet? Believe it or not, it’s easier than you think.
Ice cream is classic and refreshing, but is it damaging your health? Try these 5 vegan, dairy-free ice cream recipes for National Ice Cream Month.
What are you cooking up this Independence Day? Make this 4th of July a healthy holiday using our long list of tasty, nutritious, recipes.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
Watch non-vegans try vegan desserts for the first time.
Don’t resort to antibiotics if you don’t have to! Use these heath tips and natural alternatives to promote a strong immune system.
Women’s Health Magazine recently published an article with the sensational headline: “The Scary Mental Health Risks of Going Meatless”. In it, they interviewed several psychologists who cited a lack of meat as the reasons that some of their vegetarian patients experienced mental health issues. To “fix” them, all these sad meatless schlubs had to do […]
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