A Beginner’s Guide To Healthy Meal Prep
Select your meal prep method of choice and be consistent to set your plan in motion! Keep it simple with this beginner’s guide.
Tagged: Vegetables
Raw Vegan Sushi Rolls
Fresh, filling, crunchy, and delicious, these raw vegan sushi rolls are made with carrot, bell pepper, sunflower seeds, and avocado.
7 Ways To Eat More Sustainably
Save money and promote environmental health by eating more sustainably. The 7 tips in this article are surprisingly simple to follow.
7 Spring Fruits And Vegetables You Should Be Eating
What are some of spring’s best produce items? Embrace seasonal eating with 7 fruits and vegetables that you should be eating this spring.
Only 1 In 10 Adults Meets Daily Fruit And Vegetable Intake
A recent report from the CDC found that only one in 10 adults are meeting the recommended daily intake of fruits and vegetables.
These Are The Most Nutritious Vegetables You Can Eat
Do you know which vegetables are the most nutritious? If not, start eating these veggies that are loaded with essential vitamins & minerals.
How To Eat The Rainbow: Tips For A Colorful Diet
Eating the rainbow can help you diversify your nutritional intake, but how do you do that? Add more color to your diet with these simple tips.
Raw Vegan Rainbow Vegetable Salad
Embrace the concept of eating the rainbow when you dive into this raw vegan salad, which is rich in a variety of colorful vegetables.
7 Green Foods To Add To Your Diet Right Now
From kale and basil to avocado and Brussels sprouts, learn why green foods are some of the healthiest produce items for your health.
Do Green Powders Live Up To The Hype?
Are green powders just a new food trend, or are they actually beneficial for your health? Learn whether or not they live up to the hype.
Vegetable Stuffed Collard Wraps
Looking for a healthy, raw vegan collard wrap that is incredibly filling and easy to make? This is the recipe you need!
Homemade “V-8” Style Smoothie
Increase your fruit & vegetable intake by making this powerhouse of a green smoothie. It’s like a homemade version of V-8 juice, but better!
How To Make The Perfect Smoothie (Plus 5 Recipes)
Making a smoothie seems easy enough, but many people make common mistakes. Use these tips and recipes to enhance your smoothie game.
Protein-Packed Hemp Seed Smoothie
This refreshing smoothie is blended with banana, mandarins, and hemp seeds, making it the perfect protein-packed beverage.
The 7 Best Foods That Promote Longevity
Did you know that you can eat your way to a longer life? Provide the body with nutritious foods that help to promote longevity.
A Guide To 6 Types Of Sweet Potatoes
What’s the difference between a sweet potato and a yam? Learn all about what makes these fall varieties spudtacular and delicious.
Oil-Free Baked Vegetable Chips
A perfect post-cleansing snack that is oil-free and perfectly crunchy. These baked vegetable chips are fully customizable, so get after it!
7 Fall Produce Items You Should Try Besides Pumpkins & Apples
Look past pumpkins and apples during the fall season, and learn about some under-appreciated produce items you should try!
The Ultimate Guide To Grilling Vegetables
Grill your vegetables to perfection every time with these handy grilling tips. This guide breaks everything down to a beginner level!
Vegan Tom Kha Gai (Thai Coconut Soup)
This is a vegan twist on a the classic Thai coconut soup. It’s creamy, sour, spicy, and has more flavor than you could ever imagine.
