Cold-Pressed Yellow Juice
Supercharge your cells and immune system by drinking this refreshing, cold-pressed yellow juice that is full of beneficial vitamins.
Supercharge your cells and immune system by drinking this refreshing, cold-pressed yellow juice that is full of beneficial vitamins.
A great detox salad can help you reset your health after some unhealthy eating. It is filled with fresh veggies and a lemony dressing.
Believe it or not, holiday weight gain is not inevitable! There are helpful tips you can follow to keep your diet during the holidays.
Did you just stuff your face on a large meal? Fill up on nutritious ingredients and jumpstart healthy eating habits with this detox soup.
Take a few too many trips to the table on Thanksgiving? Piled up your plate too high? Here’s how to recovery faster after binge eating.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
This is a healthy, wholesome smoothie made with apples, bananas, and carrots, and blended with homemade almond milk and desiccated coconut.
Craving an easy, refreshing, and delicious dinner? These raw vegan zucchini noodles with a basil cream sauce will surely impress your palate!
Gorgeous, refreshing, crispy, zesty, and slightly sweet, this holiday Honeycrisp salad goes great at any holiday feast or weeknight dinner.
There are many different species of pears eaten all over the world. While they are in season, enjoy these surprising health benefits.
Take a look at your current habits and assess whether they contribute to longevity. Blue zones may teach us to live to be 100 years old.
Raw vegan entrees that fill you up make all the difference when you are cleansing. Enjoy these collar wraps that are bursting with flavor!
Designed to reduce the risk of dementia and loss of brain function as you age, the MIND diet is an eating pattern for optimal brain health.
A quick-fix is never the answer to long-term health, but this one-day cleanse may aid digestion and establish a healthier microbiome.
Want to do a cleanse successfully? Avoid these common mistakes that people typically make when they decide to cleanse!
Struggling to pass stool with ease? Still feel hungry right after you eat? These signs indicate you need more fiber in your diet.
Which produce items contain the highest traces of pesticides in the United States. This article highlights the EWG’s Dirty Dozen list.
A new study found that certain nutrients are lower in brains of people who have been diagnosed with Alzheimer’s disease.
Adding low-calorie, fiber-rich foods to your meals allows you to eat a lot without adding unnecessary, excess calories to your diet.
This pea puree is somewhere between a dip, hummus, and spread. It’s the best way to transform a bag of frozen peas!
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