World Osteoporosis Day is intended to shine the spotlight on this condition and raise awareness about the global importance of bone health.
Nurture your gut when you sip on this hearty soup. It is comforting, herbaceous, protein-filled, and helps to keep you full.
A salad without lettuce? Stranger things have happened, but they have definitely not been as delicious as this. It has tons of antioxidants!
Drink this juice to help burn fat around your midsection. You’ll be amazed by the results when you continually drink this cleansing juice.
If you are looking for a healthy Thanksgiving side, you should make this. It has minimal calories and it tastes amazing!
Try this take on sushi with one of fall’s signature produce items. It’s the perfect lunch or dinner for anyone who is cleansing.
This light yet filling veggie sandwich has a lot of textures and flavors. Plus, it’s got avocado. Everything is better with avocado!
Whoever said that fajitas couldn’t be healthy was wrong. This is a healthy, flavorful recipe that has a little kick from the marinade.
A green smoothie is the best way to get a ton of nutrients in one meal. This smoothie is naturally sweetened with dates and bananas.
Have you been thinking about juicing, but aren’t sure how to start? We have all the information about juicing and can ease you into the process.
Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
Whether you are enjoying this as a dinner salad or prepping it for healthy lunches, this slaw is raw and you’ll be in awe of the flavors.
If you are craving some fajitas but want to try and make them a little healthier, this is the recipe you’ve been looking for.
Are you ready to taste the vibrant flavors of Thai food while on a raw foods diet? Get out your spiralizer and make this tasty recipe.
This isn’t like any other dish with peas. This dip doesn’t taste like an old pea recipe. No, this is the “peas de resistance.” Punny, right?
This recipe breaks the mold of what we think salads are. This refreshing medley of shaved root vegetables will be a new favorite in your kitchen.
You should be eating 3-5 vegetable servings a day! If you aren’t eating that many veggies, your GI tract could be in serious trouble.
Looking for a new tasty way to make your asparagus? Let this recipe delight your taste buds with a refreshing, citrusy vinaigrette.
June 5th, 2017, is National Veggie Burger Day and we are sharing our 5 favorite veggie burger recipes with you. Give one of these a try tonight.
Snacking often ends up being more like erratic eating. Rather than making unhealthy choices, here are some tips to help you snack smartly.