Tags: Vegetables

Antioxidant-Rich Beet Mango Smoothie

Smoothies are truly the best. They are cooling, easy to make, and provide you with tons of vitamins, minerals, antioxidants, fiber, protein, and more in one fell swoop. You have to change up your smoothie ingredients in order to diversify your nutrient intake. Incorporate colorful fruits and vegetables, as all of those vibrant colors offer […]

Most Americans Have Diets That Increase Inflammation

This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]

Roasted Vegetable Soup

The weather is cooling off, which means it’s time to make a soup! Made with roasted vegetables, this soup provides deep, rich flavors.

The Best Grilled Vegetables

The grill isn’t just reserved for meat. Fire up the grill, bust out the grill basket, and get ready to enjoy the best grilled vegetables!

Raw Collard Spring Rolls

Fill up on this vibrant, raw vegan collard spring rolls with a deliciously addictive almond butter dipping sauce.

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