You’re Probably Storing These Foods Wrong
From broccoli and apples to peanut butter and bananas, find out whether you’re storing these foods properly or causing them to spoil.
Raw Vegan Tahini Herb Sauce
A simple raw vegan tahini herb sauce works great as a condiment for Buddha bowls, a dip for veggies, or even a thicker salad dressing.
7 Headache Triggers And How To Deal With Them
A pounding headache can result from different behaviors or everyday exposures. Learn what things trigger headaches and how to deal with them.
Watermelon, Cucumber, Mint & Lime Juice
Refreshing, filling, and perfect for summer, this watermelon cucumber juice helps promote hydration by providing water and electrolytes.
Curry Tahini Dressing
This curry tahini dressing is the perfect blend of spice, tang, and nutty. With a luxurious creamy texture, this dressing is great on salads.
Raw Vegan Nori Wraps With Green Tahini Sauce
Super delicious and super nutritious is the name of the game for these raw vegan nori vegetable wraps with an out-of-this-world tahini sauce.
Cheesy Raw Cauliflower Popcorn
Let’s make a crunchy snack that you won’t want to stop eating! This dehydrated, raw vegan, cheesy cauliflower popcorn is that snack!
6 High-Sodium Foods You Should Avoid
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.
Cocoa Flavanols May Combat Age-Related Memory Loss
A new study observed that older adults improved scores on memory tests after taking antioxidant supplements derived from cocoa.
Zucchini Stir Fry With Mushrooms & Chickpeas
This zucchini, mushroom, and chickpea stir fry is a healthy vegan entree that comes together quickly for a filling weeknight dinner.
Veggie Nori Rolls
A simple, subtly spicy lunch or dinner option on the raw vegan diet. These veggie nori rolls are brimming with addictive flavors!
6 Ways You Might Be Sabotaging Your Salad
Is your salad healthy, or are you sabotaging it? Learn about crouton overload, dressing problems, and other common mistakes.
White Rice, Bacon, And Other Processed Foods Driving Up Type 2 Diabetes Rates
The foods you eat can cause blood sugar imbalance and increase the risk of obesity, heart disease, and type 2 diabetes.
Here’s What You Shouldn’t Cook In An Air Fryer
Air fryers are trendy kitchen appliances, but they can’t cook everything. We share the top foods that you shouldn’t cook in an air fryer.
7 Weight Loss Tips That Actually Work
Savor your food, prioritize protein, and check out these practical tips about weight loss from registered dietitians and nutritionists.
The Top 5 Health Benefits Of Spinach
Kale and spirulina are notorious superfoods, but spinach is no slouch, reducing blood pressure, benefiting eye health, and much more.
Simply Vegan Chili Garlic Noodles
Perfect for a busy weeknight, these vegan chili garlic noodles are loaded with flavor: savory, nutty, garlicky, and they pack a little heat.
The Ultimate Green Smoothie
Finally, a green smoothie that hides the greens! Enjoy sipping nutritious smoothie that is sweet, tart, zesty, and rich in fiber.
Cucumber Roll Ups With An Almond Butter Sauce
Raw vegan food doesn’t have to be boring! Make unique, flavorful dishes like these cucumber roll ups with an almond butter dipping sauce.
The Top 7 Benefits Of Cauliflower
Loaded with nutrients and low in calories, cauliflower exhibits a diverse nutritional profile and some very impressive health benefits.
