Tagged: Vitamin A

The Folly of Consuming Fish Oil

The Folly of Consuming Fish Oil

Fish oil is derived from fish. The supplements contain omega-3 fatty acids that are thought to reduce inflammation in the body. There have been many studies that have mentioned certain risk associated with fish oil intake. Fish...

Moringa

Moringa

Moringa or Moringa oleifera is a miracle tree that grows wild in tropical and sub-tropical areas and is native to Africa, Arabia, India, the Caribbean and Pacific Islands. It is cultivated in Africa, India, Sri-Lanka, Mexico, the...

Vitamin A

Vitamin A

Vitamin A serves as an antioxidant in the body. It helps reduce macular degeneration and other ocular complaints, making it an essential nutrient for the eyes. Other benefits of Vitamin A include: Alleviating night blindness Fortifying the...

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