Cucumbers Have Some Pretty Cool Benefits
If you want to be cool as a cucumber, you need to start eating them! They help to lower blood pressure, freshen breath, & improve the skin.
If you want to be cool as a cucumber, you need to start eating them! They help to lower blood pressure, freshen breath, & improve the skin.
Most people don’t realize what carrots can actually do for the body. All you have to do is drink 1 cup of fresh carrot juice every day to find out.
Antioxidant-rich foods are the key to fighting free radicals in the body. Start eating these 5 foods to get your daily dose of antioxidants.
Did you know that there are vegetables that contain a lot of protein? Try swapping out some of your meaty meals for some of these veggies.
Are reaping all the benefits of this awesome superfood veggie? If not, time to get on board for an awesome source of nutrients.
You can eat soy tofu, tempeh TVP, etc. but eating too much will clog your system. Soy products are heavily processed. The soybean goes through a lot in order to become its end result: mock meat.
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